How Do I Stop Drinking?
The question, how do I stop drinking, is something many people ask me. As a therapist, I’ve witnessed firsthand the courage and resilience it takes to confront alcohol addiction and …
Choose Hypnotherapy Stop Smoking Sessions and Quit for Good
Would you love to quit smoking? Consider hypnotherapy stop smoking sessions. Hypnotherapy is a powerful way to break free from nicotine’s grip. Of course, many people start smoking for different …
Finding Calm: Anxiety Therapy in London
London is a busy place to live and work in and anxiety in unfortunately very common. The pace and pressures of city life contribute to a growing need for effective …
How to Overcome Binge Eating: A Hypnotherapist’s Perspective
Binge eating can be a distressing and often isolating experience. It’s not about just simply hunger or overindulgence, but a compulsion to eat too much. For some this is more …
Understanding and Overcoming Ketamine Drug Addiction
Ketamine, initially synthesized for medical and veterinary anaesthesia, has unfortunately found its way into recreational use. There is now a growing concern around ketamine drug addiction, especially amongst younger people. …
How to Stop Porn Addiction: A Therapist’s Guide to Finding Freedom
If you struggle with how to stop porn addiction, I hope this article will help. As a therapist, I understand the complex nature of addiction and the unique challenges pornography …
Understanding CBT and Social Phobia: How Therapy Builds Confidence
Do you regularly avoid social situations because you’re worried about being judged or embarrassed? Well, you might be living with social phobia. Also known as social anxiety disorder, it’s a …
A Social Anxiety Therapist Can Help You Understand and Overcome Social Anxiety
Social anxiety, also known as social phobia, is more than just shyness. It is a persistent and overwhelming fear of social situations. You might have a strong worry about being …
Past Life Regressionist in London
Are you looking for a past life regressionist? You may know a great deal about past life regression or just dipping your toes into this fascinating world to find out …
How to Quit E Cigs? Try Hypnotherapy
Had enough of vaping, those sweet tasting synthetic nicotine treats? You’re not alone. As a hypnotherapist in London, I am seeing more and more people wanting to know how to …