Nail biting is a common habit. It often starts in childhood and persists well into adulthood. The question of nail biting how to stop for good is our subject today. …
Are you struggling with trichotillomania, a condition characterized by the irresistible urge to pull out your hair? If so, you’re not alone. Many individuals are searching for effective treatments to …
We don’t always eat just to satisfy physical hunger. Many of us also turn to food for comfort, stress relief, or to reward ourselves. And when we do, we tend …
London is a busy place to live and work. There are endless things to see and do. Yet city life can be stressful, for some lonely and has many challenges. …
Do you feel trapped in a relentless cycle of binge eating? This, unfortunately, is very common. You are not alone. I help people from all walks of life overcome overeating …
Are you struggling to break free from marijuana addiction and reclaim control of your life? Let me tell you about marijuana addiction hypnosis sessions in London and online. I have …
Are you struggling with alcohol addiction? It can feel like an uphill battle with no end in sight. As an alcohol addiction therapist, I have helped many people reduce consumption …
If you suffer from a fear of enclosed spaces, you will know that claustrophobia can really affect daily life. You might avoid doing certain activities or visiting places, if there …
Sessions with a London CBT Therapist can be a transformative approach to overcoming anxiety and depression. Are you struggling with persistent feelings of anxiety and depression? Do you find it …