Weight loss Hypnotherapy for Overeating

Jason Demant Hypnotherapist in King's Cross, London.

Do you struggle with overeating, binge eating or find it a struggle to maintain a healthy weight?

 

Elaine

I wholeheartedly recommend Jason's method of coaching. It definitely helped me to cut down on my eating, and I'm also more aware of why I eat when I'm not hungry. In addition, I now have new ways of coping with stress.

Elaine

I wholeheartedly recommend Jason's method of coaching. It definitely helped me to cut down on my eating, and I'm also more aware of why I eat when I'm not hungry. In addition, I now have new ways of coping with stress.

London Hypnotherapist Jason Demant has appeared in the media, both in print and online:

Would you love to discover how to feel in control around food, able to say 'no' to extra helpings?

Jason Demant helps people change their relationship with eating and food. Would you like to look slim and achieve a healthy weight? Have you felt a loss of control over portion sizes or eating in a balanced way?

 

There can be feelings of guilt about weight and eating habits too. Do you ever ‘eat emotionally’, overeating when bored or feeling down? Would you like to gain tools to change when, how or what you eat?

 

Are you fed up of trying yet another diet?


Diets are often a quick fix, imposing a structure on your eating. This may last for a while, until your willpower runs out. However, importantly, diets do not address the true reasons for overeating and emotional eating. Is it time to find out how to make real long lasting positive changes?

 

During Jason’s hypnotherapy-based sessions you will discover tools to help you reduce overeating, binge eating and discover how to lose weight as well.


Jason doesn’t give clients menus. He won’t tell you what to eat. Rather, during sessions you will uncover and change habits, thoughts, beliefs and patterns around food. You will discover how to enjoy good food but with less guilt or feelings of compulsion to overeat or under eat.

 

It’s never really about food alone.


Overeating or choosing unhealthy ‘comfort’ foods may be your way of dealing with stress, anxiety or other issues that arise. Alternately food might be your reward. Some foods can be a treat for a special occasion. However have you started eating that special cake, chocolate or treat food on most days? 


During sessions you will gain techniques to break and change unhelpful patterns. This will help you feel calmer and more confident, equipped and able to stay slim and maintain a healthy weight. If you ever feel guilt or shame about your eating, you will look at that as well. 
Following your hypnotherapy sessions, some challenges in your day to day life, may also feel more manageable too.


If you would like to gain control of weight and eating patterns, call or email Jason today. Jason Demant is here to help. 

About Jason Demant

Jason Demant is a highly trained and experienced expert in solution focused hypnotherapy and NLP (Neuro-linguistic programming) therapy, working in King's Cross, central London and North London. For 10 years Jason has seen people from all walks of life make wonderful lasting changes. Clients appreciate Jason’s approachable, down-to-earth and professional sessions.

 

"I now have more awareness of my improper eating habits and now have the tools to recognize what is driving me to eat when I am not hungry." Edward. London

"Jason really helped me sort out my problems with my relationship to food. I learnt to identify real hunger and to know when I have had enough. Jason is genuine and caring and was very easy to speak to. I highly recommend him when dealing with weight loss and food issues." Rebecca. London

Get in touch today and discuss how London hypnotherapist, Jason Demant will be able to help you too.

 

Our Google Reviews

Max FellerMax Feller
20:09 22 Jan 24
Jason is the real deal. Lovely competent chap who makes you feel at ease. Would highly recommend him if you're looking for industry leading results.
Kam ZamanKam Zaman
19:30 04 Jan 24
I would highly recommend Jason. I approached Jason as I was looking to quit smoking. Jason made me feel at ease, it was so easy to open up and talk to him about my smoking habit, and what I wanted to achieve through hypnotherapy. I also found the hypnotherapy very beneficial, my whole mindset around smoking and what my beliefs were on this have completely changed thanks to Jason.
Mark MacDonaldMark MacDonald
18:46 21 Dec 23
I learned a lot during my sessions with Jason, and have come away with new thought processes in place to help detach from old habits. He is a thoughtful practitioner who is not afraid to challenge you in order to make way for practical and positive change.
James DavisJames Davis
10:18 20 Jul 23
Jason was highly recommended to me from a friend, and from 4 sessions he has worked 'magic' for me. Jason clearly knows his stuff, but is also very patient friendly, we had a great rapport. Can't recommend him highly enough.
Oliver O'BrienOliver O'Brien
21:32 04 Jul 23
I had a couple of sessions with Jason for a severe fear of heights. After just a few days after the first session I was able to climb up ladders/walk along scaffolding without any concern whatsoever. I am yet to try larger challenges but I can tell already that the sessions have significantly helped me! I would massively recommend Jason who made the experience very comfortable and was very helpful and professional the whole time. Cannot speak highly enough and incredibly happy with the results!
SPIRAL_SYSTEMSPIRAL_SYSTEM
00:45 01 Mar 23
I recently had the pleasure of working with Jason overcoming a fear of flying and I highly recommend him. He was very professional, always timely and well-prepared for our sessions. He communicated quickly over email, a plus for someone in a different time zone doing sessions over skype. Most importantly, Jason delivered excellent results, and I felt the positive effects almost immediately. I would definitely work with Jason again and highly recommend him to anyone seeking a skilled and compassionate hypnotherapist. Five stars all around!
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Clinic Location

Hypnotherapist in London Jason Demant sees clients just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Therapy from home sessions also by phone and Skype*.

Would you like to book sessions with Jason? Use the contact form below:



    Let’s work together to bring you more happiness, calm and fulfilment.

    Description text

    Sessions are normally once a week and last 50 minutes. Please let me know if you would prefer a different structure. I normally work session by session and do not insist you must pre-book a certain quantity of sessions. 

    The majority of clients will have between two and 12 sessions. Some have fewer and some will have more. Not all challenges are the same and no two clients are the same either. For example, some phobias may need just one session, whilst other phobias many require more. Addictions such as reducing drug dependency or overeating will normally require at least three or four sessions. 

    My standard smoking cessation programme (as outlined here) is fixed at two sessions. 

    I advise perspective clients to book a session and then book session by session. However there are reductions for block bookings.

    I offer you a free initial consultation, by phone, under no obligation. All session prices include free support by email between sessions. I offer sessions face to face, which are now in King's Cross, just a five minute walk from the station. So, it is easy to reach from East London and North London. I also offer sessions online. Sessions are for 50 minutes.

    Fees:

    Clinical Hypnotherapy: Single sessions are £110. Book four sessions for £400, six for £570.

    Hypnotherapy (sometimes called hypnosis) is not only perfectly safe, you will find it relaxing and calming. You will hear everything said and sometimes may be asked to respond to questions as well. Unlike stage hypnotism shows, which are about entertainment, during clinical hypnotherapy you are in complete control and able to open your eyes if you wish to. 

    It is rare to find someone who can’t be hypnotised. Have you ever daydreamed or concentrated on a book or TV show? Those are experiences very similar to the hypnosis trance state. Your mind was focussed and open and receptive to the information you were taking in. Hypnotherapy is simply when a trained and qualified expert guides you gently into that feeling of calm relaxation. Hypnotherapy involves structured visualisations or speaking to you whilst in this peaceful state. It is amazing how effective hypnotherapy can be.

    With all clients I use a range of therapy techniques. These may include Mindfulness based tools which aim to train the mind to let go of past and future worries and concerns. I use NLP (Neuro-linguistic programming) and aspects of Cognitive Behavioural Therapy to challenge and change rigid or unhelpful thought patterns and beliefs. This means that some sessions may not have any hypnotherapy component. You can request that I primarily use one technique. 

    For some challenges such as pain control, smoking or phobias, primarily I will use hypnotherapy. However I will always make use of other therapy exercises and techniques to ensure you see long lasting real results. No question or concern is too small, so please ask more about how I work.

    Don’t believe any therapist who tells you they can 100% guarantee success. All therapeutic work is really a partnership between me, the therapist, and you, the client. I give you tools and work very hard to help you see things differently and gain resources. However whatever changes you wish to see will ultimately be carried out by you. You are responsible for your decisions, choices and mindset.

    Though I cannot guarantee results, I feel confident that you will benefit greatly. If you are motivated, wonderful changes should hopefully result. This is why many packages do have a 30 day and in some cases, a 90 day, refund satisfaction guarantee. My smoking cessation programme includes six month support.

    London Hypnotherapist Jason Demant's Qualifications

    Jason has over ten years experience seeing clients from all walks of life in London. As well as being a hypnotherapist in London, Jason works as an online therapist. Sessions are available to help you, no matter where you are located.

    Jason has a background in teaching, mentoring and youth work. Jason volunteered and worked for three of London’s hospices. During this hospice work, Jason managed teams providing informal counselling for patients and family members towards the end of life and informal bereavement support. As well as seeing patients, Jason provided pastoral support for hospice staff members, enabling them to gain resilience and avoid burn out.

    Qualifications

    Diploma in clinical hypnotherapy, counselling and Neuro-linguistic programming (NLP) from Life Matters Training College, based on Harley Street, London
    Fully insured and a validated practitioner of the General Hypnotherapy Standards Council and
    member of the General Hypnotherapy Register
    Practitioner certificate in Mindfulness Based Cognitive Therapy (MBCT)
    Certified Life Coach and NLP practitioner with hundreds of hours of clinical experience
    Mindfulness practitioner and instructor

    Jason Demant is down-to-earth, easy to talk to, ensuring a very professional approach which includes common sense and a positive outlook.

    Jason is here to help you. Get in touch for an initial chat today

    London Session Packages and Fees

    (Sessions are for 50 minutes)

     

    Your Initial Phone Consultation:

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    FREE

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    Clinical Hypnotherapy:

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    £110

    Package reductions: Single sessions are £110. Book four sessions for £400, six for £570.

    Jason Demant is down-to-earth, easy to talk to, ensuring a very professional approach which includes common sense and a positive outlook.

    Description text
    London Hypnotherapy and Hypnosis
    London NLP therapy and Hypnosis
    Anxiety UK therapist Hypnotherapy
    London therapy and Hypnosis
    London Hypnotherapy and Hypnosis
    Jason Demant is a validated practitioner of the General Hypnotherapy Standards Council, an accredited member of the UK Complementary and Natural Healthcare Council and a recognised treatment provider for Anxiety UK. Jason Demant is a leading authority on NLP and hypnotherapy for addictions.

    Testimonials From Happy Clients

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    Skype Therapy and London Hypnotherapy Office Location

    Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London, South London and West London too. Some sessions also are online using Zoom or Skype.  

    Contact Jason Today



      Contact Details

      07504742606 Jason@jasondemant.com