Jason Demant London Anxiety Hypnosis Therapy

Solution Focused Hypnotherapist for Stress and Anxiety in King's Cross and North London.

Stress and anxiety hypnosis therapy with Jason Demant

You are reading this because, for you or someone you care about, anger, anxiety, depression or stress has begun to feel too much. If so, anxiety hypnosis therapy could be an answer.

 

It can be hard to share with others how we feel. I too have faced anxiety and stress. A few years ago I had panic attacks and high anxiety. It was hypnotherapy that greatly helped me overcome those difficult feelings. I personally have faced feelings of low self worth, stress at work, as well as bereavement, breakup and loss. I understand that life isn’t easy. I get that sometimes we feel like we have to smile and pretend as if it is. I believe that you are a whole person, doing the best you can. My calming sessions could really be the start of making wonderful positive changes. Anxiety hypnosis therapy can really help you feel better.


Frequently people come to me because they need to speak with someone confidential and non-judgmental. If you feel overwhelmed or that life is throwing too much your way, I am here to help. As well as looking in depth at changing your underlying levels of stress or anxiety, together we will look at coping mechanisms and also ways to relax or think differently. That you are reading this means a part of you believes your life or mood can be different. I believe very deeply in the amazing resilience and strength of every single person who walks through my door. You are no different. I am here to support you.


Your tomorrow can be different from your today. 


Are you experiencing any of the items listed below?

Feeling low, lost or fed up
Panic or anxiety attacks

Experiencing a lack of motivation or enjoyment in life

Feeling depressed

Finding it hard to stay focused or in control at work or home

A phobia, such as heights, claustrophobia, flying, or social situations

Getting angry or anxious too often or too quickly

'Nervous' or 'stress' habits such as nail biting or teeth grinding

Feeling your emotions are out of control

Feeling low or stuck in your circumstances

 

Single sessions are £110. Book four sessions for £400, six for £570.

Do you need more calm?

The first step is to think very clearly about what is causing your low mood or higher than normal levels of anger, anxiety or stress.

Sometimes a particular event or  set of circumstances has caused your change in mood or stress. Of course we will look at this and how you can think or feel better. However often we also need to reduce those initial stressful feelings and sometimes your blood pressure too.

 

When we feel calmer or more grounded, we can then make better decisions. A calmer mind is a more balanced and 'level-headed' place to be. Sometimes you need some relaxation ‘first aid’. Hypnotherapy and other tools I use, can create very deep relaxation. Anxiety hypnosis therapy and hypnotherapy in particular is very good for decreasing levels of stress, raising mood and increasing calm

Anxiety hypnosis therapy looks at the causes of stress, anxiety or low mood

The main work we will do together is examining your relationship with stress, anger or anxiety. We will look at the thoughts and feelings you are having. This may involve looking at patterns you fall into when at work or in relationships. You will discover how to step back and feel less attachment to outcomes, people or situations.

 

I help by talking through your stresses or challenges. I may use hypnotherapy, visualisations or other expert exercises to help you reduce high levels of stress or emotions. Get in touch to book your first anxiety hypnosis therapy. Why wait to feel better about anxiety, low mood or stress and it's causes.

Changing how your respond to feelings

We all have ways that we react to people or events. Sometimes we get stuck and it feels like no matter what we do, we don’t get the results or relationships we really want.

 

Together we will look at how you navigate those situations that ‘raise your blood pressure’ or repeatedly result in unpleasant, stressful or even distressing consequences.

 

You may feel slightly trapped or low by your situation. Together we will work to find a way for you to feel calm, freer and more resilience about what has been overwhelming you or dragging you down.

Anxiety hypnosis therapy and discovering new ways to maintain calm

What are the ways you cope with stress or strong feelings? Are they productive and helpful? What can you do differently? Do you ever overeat, drink too much alcohol, or lash out emotionally at others when stressed?

Of course everyone gets down, stressed or angry. That’s natural and normal. It is about having balanced responses to those around us. It is about having healthy ways to cope with when your emotions run higher than usual. Anxiety hypnosis therapy is here to help change that around for you.

 

It can be very hard to not react when provoked or angered. However it is possible to learn to better control outbursts. It is possible to discover new ways to deal with feeling low or stress, which do not compromise relationship or your health and well being. Hypnosis sessions in London or online will help you gain tools and feel more control around your emotions as well. 

Our Google Reviews

D HadjiD Hadji
12:36 19 Mar 24
I went to Jason for around 6 months to get help with some issues I was looking to overcome.We actually didn't do any hypnotherapy as I wasn't sure how comfortable I felt, and Jason assured me we didn't have to; however, if I were to do it again I'd certainly like to give it a try.The sessions helped me enormously and I learnt a lot about myself and the reasons as to why I do certain things. Whether that was through conversations over a series of sessions with Jason, or through reading material he recommended outside of our sessions.I also really enjoyed them, because I felt I was talking to a friend more-so than a therapist, and I think that's one of the key differentiators between Jason and other therapists i've had; is that he helps you feel comfortable in discussing things that would often seem uncomfortable.I would absolutely recommend Jason to anyone seeking therapy and will seek him out myself the next time I feel the need for counselling.Thanks again Jason!
Nell JonesNell Jones
18:40 29 Feb 24
A very supportive therapist. Really helped me with my aims of changing my relationship with food. Highly recommended.
Max FellerMax Feller
20:09 22 Jan 24
Jason is the real deal. Lovely competent chap who makes you feel at ease. Would highly recommend him if you're looking for industry leading results.
Kam ZamanKam Zaman
19:30 04 Jan 24
I would highly recommend Jason. I approached Jason as I was looking to quit smoking. Jason made me feel at ease, it was so easy to open up and talk to him about my smoking habit, and what I wanted to achieve through hypnotherapy. I also found the hypnotherapy very beneficial, my whole mindset around smoking and what my beliefs were on this have completely changed thanks to Jason.
Mark MacDonaldMark MacDonald
18:46 21 Dec 23
I learned a lot during my sessions with Jason, and have come away with new thought processes in place to help detach from old habits. He is a thoughtful practitioner who is not afraid to challenge you in order to make way for practical and positive change.
James DavisJames Davis
10:18 20 Jul 23
Jason was highly recommended to me from a friend, and from 4 sessions he has worked 'magic' for me. Jason clearly knows his stuff, but is also very patient friendly, we had a great rapport. Can't recommend him highly enough.
Oliver O'BrienOliver O'Brien
21:32 04 Jul 23
I had a couple of sessions with Jason for a severe fear of heights. After just a few days after the first session I was able to climb up ladders/walk along scaffolding without any concern whatsoever. I am yet to try larger challenges but I can tell already that the sessions have significantly helped me! I would massively recommend Jason who made the experience very comfortable and was very helpful and professional the whole time. Cannot speak highly enough and incredibly happy with the results!
SPIRAL_SYSTEMSPIRAL_SYSTEM
00:45 01 Mar 23
I recently had the pleasure of working with Jason overcoming a fear of flying and I highly recommend him. He was very professional, always timely and well-prepared for our sessions. He communicated quickly over email, a plus for someone in a different time zone doing sessions over skype. Most importantly, Jason delivered excellent results, and I felt the positive effects almost immediately. I would definitely work with Jason again and highly recommend him to anyone seeking a skilled and compassionate hypnotherapist. Five stars all around!
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Clinic Location

Hypnotherapist in London Jason Demant sees clients just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Therapy from home sessions also by phone and Skype*.

Would you like to book sessions with Jason? Use the contact form below:



    Ready to Book Your First Session?

    Use our online booking portal. It's a safe and quick way to ensure you see Jason Demant within the next few days.

    London Hypnotherapy Sessions

    Single Sessions - £110

    Check availability and book your session now. Use our calendar and safe and easy to use booking platform.

     

    (Sessions are for 50 minutes)

    London Hypnotherapy Sessions

    Block Booking Rates

    Book three sessions for £300, four sessions for £400. Book six sessions for £570.

     

    Check availability for your first session. No need to book all dates in advance. Unused sessions are refunded, in accordance with our Terms and Conditions. 

     

    (Sessions are for 50 minutes)

    Choose your slot and pay in advance to secure your booking. Sessions in King's Cross, London or online, within the next few days. Sometimes next day slots are available. Not quite ready to book? Email Jason Demant today to ask any questions you have. 

    Free Initial Consultation

    Following your free initial phone consultation, you will be asked to complete a helpful background questionnaire.

    Your consultation will be by phone. It is a place for you to hear more about how I work and ask any questions, no matter how small. The call will also help you directly, focusing on your challenges. It should be a positive step for you on your road to recovering your old self. Helping you feel in control and more confident again.

     

    And if, at the end of the consultation, you do not wish to book anxiety hypnosis therapy sessions, that is totally fine. There is no pressure and you are under no obligation whatsoever. 

    Four or Six Anxiety Hypnosis Therapy Sessions

    Four or six powerful sessions of coaching, including therapy exercises and powerful hypnotherapy. Though there is some structure, it is vital that sessions are about your unique needs rather than a generic approach. I have a results-driven focus.

    Sessions are confidential and supportive. It is also important that you feel comfortable and able to talk about anything at all.

    Support throughout and 30 day guarantee

    I give you free, unlimited, email contact between sessions. Be in touch as often as you need.
    I offer a 30 day satisfaction guarantee. 

     

    If, after 30 days, you have attended sessions, carried out any assignments set, but still do not feel that you
    benefited from this programme, I will refund your investment. No questions asked. Book your free
    consultation to hear more.

    Location

    In person session with Jason Demant last 50 minutes.

    Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London, West London and easy to reach from North London and other areas of London too. Sessions also online using Skype or Zoom.

    Ready to Book Your First Session?

    Use our online booking portal. It's a safe and quick way to ensure you see Jason Demant within the next few days.

    London Hypnotherapy Sessions

    Single Sessions - £110

    Check availability and book your session now. Use our calendar and safe and easy to use booking platform.

     

    (Sessions are for 50 minutes)

    London Hypnotherapy Sessions

    Block Booking Rates

    Book three sessions for £300, four sessions for £400. Book six sessions for £570.

     

    Check availability for your first session. No need to book all dates in advance. Unused sessions are refunded, in accordance with our Terms and Conditions. 

     

    (Sessions are for 50 minutes)

    Choose your slot and pay in advance to secure your booking. Sessions in King's Cross, London or online, within the next few days. Sometimes next day slots are available. Not quite ready to book? Email Jason Demant today to ask any questions you have. 

    Testimonials From Happy Clients

    Skype Therapy and London Hypnotherapy Office Location

    Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London, South London and West London too. Some sessions also are online using Zoom or Skype.  

    Contact Jason Today



      Contact Details

      07504742606 [email protected]