Quit Smoking Hypnotherapy

Jason Demant Expert Hypnotherapist, London. 

Discover freedom from smoking. Would you love to feel healthy and smell fresh again?

Kam (now an ex-smoker!)

I would highly recommend Jason. Jason made me feel at ease, it was so easy to open up and talk to him about my smoking habit.. I also found the hypnotherapy very beneficial, my whole mindset around smoking and what my beliefs were on this have completely changed thanks to Jason.

(now an ex-smoker)

What you did for me, for (quitting) cigarettes was amazing!

London Hypnotherapist Jason Demant has appeared in the media, both in print and online:

Two Session In-depth Hypnotherapy Quit Smoking Programme in King's Cross, London.

Are you looking to become a happy and healthy non-smoker? Jason Demant has over 12 years experience using solution focused hypnotherapy in London to help people, from all walks of life, stop smoking for good. This is not a ‘one-size fits all’ approach. Your programme is about your habit and your needs. Jason looks at your smoking from an in-depth perspective, with an aim that, if you are motivated, you will indeed quit and won’t look back. The hypnosis programme is for two sessions. 


Are you ready to become a permanent non-smoker? Call or email today for an initial chat about Jason’s hypnotherapy quit smoking programme. Jason Demant is here to help. Two session programme in London and online: £295.

The Quit Smoking Programme. Step by Step

What to expect when you book my standard programme. If you are concerned about weight gain or wish to overcome

other challenges such as stress, or an accompanying addictive substance or behaviour pattern,

get in touch to discuss this further.

  • London Hypnotherapist and Hypnotist

    Booking Stage

    Following your optional initial phone consultation, you will be asked to fill in a Background Questionnaire and keep a Smoking Diary for three or more days. You are now ready for your first session.

  • London Hypnotherapist and Hypnotist

    Motivation to Quit Session

    Your first session is for at least 90 minutes (allow up to two hours). In-depth discussion of your habit. Forming a plan for 'trigger' situations. Plan for future success. Hypnotherapy to help you reduce dependency and increase motivation to quit.

  • London Hypnotherapist and Hypnotist

    Your Quit Session

    Normally one week after session one, this 'Quit' session lasts 50 minutes. It consists mostly of powerful hypnotherapy, uniquely tailor-made to the nature of your habit. Benefit from free, unlimited, email contact between sessions.

  • London Hypnotherapist and Hypnotist

    Full Support

    Feel confident! I provide an additional hypnosis audio. Also you get your own tailor-made Quit Smoking Plan. It's your personal guide to your habit and your personal key to staying in control and free of smoking for years to come. Book your quit smoking London sessions today.

About London Hypnotherapist Jason Demant

Jason Demant is a highly trained and experienced expert in solution focused hypnotherapy and NLP (Neuro-linguistic programming) therapy, working in King's Cross, central London and North London. For over 10 years Jason has seen people from all walks of life make wonderful lasting changes. Clients appreciate Jason’s approachable, down-to-earth and professional sessions.


"Jason, You have been very helpful. Changing negative habits for positive ones is really the key. The meditation exercises were great. But the most effective thing is to have someone to talk to. Rarely do you find somebody who takes you by the hand and shows you a way out. My breathing capacity has increased and this changes my whole personality. My children came last night and they asked me whether I have done a face-lift. Of course, the skin looks much better without a veil of smoke and depriving the cells of oxygen. I also became much more assertive." Michelle, Luton

Get in touch today and discuss how Jason will be able to help you too.


Our Google Reviews

Max FellerMax Feller
20:09 22 Jan 24
Jason is the real deal. Lovely competent chap who makes you feel at ease. Would highly recommend him if you're looking for industry leading results.
Kam ZamanKam Zaman
19:30 04 Jan 24
I would highly recommend Jason. I approached Jason as I was looking to quit smoking. Jason made me feel at ease, it was so easy to open up and talk to him about my smoking habit, and what I wanted to achieve through hypnotherapy. I also found the hypnotherapy very beneficial, my whole mindset around smoking and what my beliefs were on this have completely changed thanks to Jason.
Mark MacDonaldMark MacDonald
18:46 21 Dec 23
I learned a lot during my sessions with Jason, and have come away with new thought processes in place to help detach from old habits. He is a thoughtful practitioner who is not afraid to challenge you in order to make way for practical and positive change.
James DavisJames Davis
10:18 20 Jul 23
Jason was highly recommended to me from a friend, and from 4 sessions he has worked 'magic' for me. Jason clearly knows his stuff, but is also very patient friendly, we had a great rapport. Can't recommend him highly enough.
Oliver O'BrienOliver O'Brien
21:32 04 Jul 23
I had a couple of sessions with Jason for a severe fear of heights. After just a few days after the first session I was able to climb up ladders/walk along scaffolding without any concern whatsoever. I am yet to try larger challenges but I can tell already that the sessions have significantly helped me! I would massively recommend Jason who made the experience very comfortable and was very helpful and professional the whole time. Cannot speak highly enough and incredibly happy with the results!
00:45 01 Mar 23
I recently had the pleasure of working with Jason overcoming a fear of flying and I highly recommend him. He was very professional, always timely and well-prepared for our sessions. He communicated quickly over email, a plus for someone in a different time zone doing sessions over skype. Most importantly, Jason delivered excellent results, and I felt the positive effects almost immediately. I would definitely work with Jason again and highly recommend him to anyone seeking a skilled and compassionate hypnotherapist. Five stars all around!

Clinic Location

Hypnotherapist in London Jason Demant sees clients just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Therapy from home sessions also by phone and Skype*.

Would you like to book sessions with Jason? Use the contact form below:

    Let’s work together to bring you more happiness, calm and fulfilment.

    Description text

    As outlined, my quit smoking programme is for two sessions. Your first session is for at least 90 minutes. Your second session is for 50 minutes. If there are other challenges you wish to work on, you can also book some additional sessions.

    I offer you a free initial consultation, by phone, under no obligation. All session prices include free support by email between sessions. 


    Smoking Cessation (2.5 hours session time): £295

    Further Clinical Hypnotherapy sessions: £90

    Hypnotherapy (sometimes called hypnosis) is not only perfectly safe, you will find it relaxing and calming. You will hear everything said and sometimes may be asked to respond to questions as well. Unlike stage hypnotism shows, which are about entertainment, during clinical hypnotherapy you are in complete control and able to open your eyes if you wish to. 

    It is rare to find someone who can’t be hypnotised. Have you ever daydreamed or concentrated on a book or TV show? Those are experiences very similar to the hypnosis trance state. Your mind was focussed and open and receptive to the information you were taking in. Hypnotherapy is simply when a trained and qualified expert guides you gently into that feeling of calm relaxation. Hypnotherapy involves structured visualisations or speaking to you whilst in this peaceful state. It is amazing how effective hypnotherapy can be.

    With all clients I use a range of therapy techniques. These may include Mindfulness based tools which aim to train the mind to let go of past and future worries and concerns. I use NLP (Neuro-linguistic programming) and aspects of Cognitive Behavioural Therapy to challenge and change rigid or unhelpful thought patterns and beliefs. This means that some sessions may not have any hypnotherapy component. You can request that I primarily use one technique. 

    For some challenges such as pain control, smoking or phobias, primarily I will use hypnotherapy. However I will always make use of other therapy exercises and techniques to ensure you see long lasting real results. No question or concern is too small, so please ask more about how I work.

    Don’t believe any therapist who tells you they can 100% guarantee success. All therapeutic work is really a partnership between me, the therapist, and you, the client. I give you tools and work very hard to help you see things differently and gain resources. However whatever changes you wish to see will ultimately be carried out by you. You are responsible for your decisions, choices and mindset.

    Though I cannot guarantee results, I feel confident that you will benefit greatly. If you are motivated, wonderful changes should hopefully result. This is why many packages do have a 30 day and in some cases, a 90 day, refund satisfaction guarantee. My smoking cessation programme includes six month support.

    London Hypnotherapist Jason Demant's Qualifications

    Jason has over 12 years experience seeing clients from all walks of life in London. As well as being a hypnotherapist in London, Jason works as an online therapist. Sessions are available to help you, no matter where you are located.

    Jason has a background in teaching, mentoring and youth work. Jason volunteered and worked for three of London’s hospices. Jason managed teams providing informal counselling for patients and family members towards the end of life and informal bereavement support. As well as seeing patients, Jason provided pastoral support for hospice staff members, enabling them to gain resilience and avoid burn out.



     Diploma in clinical hypnotherapy, counselling and Neuro-linguistic programming (NLP) from Life Matters Training College, Harley Street, London
    Fully insured and a validated practitioner of the General Hypnotherapy Standards Council and member of the General Hypnotherapy Register

     Practitioner certificate in Mindfulness Based Cognitive Therapy (MBCT)

     Certified Life Coach and NLP practitioner with hundreds of hours of clinical experience

    Mindfulness practitioner and instructor


    Jason Demant is down-to-earth, easy to talk to, with a very professional approach which includes common sense and a positive outlook.

    Jason is here to help you. Get in touch for an initial chat today. Discover how hypnotherapy, NLP or coaching can help you make those changes you want to see.

    Ready to Book Your First Session?

    Use our online booking portal. It's a safe and quick way to ensure you see Jason Demant within the next few days.

    Click the button below to be taken to our booking portal

    Our two session quit smoking programme is £295. Book your first session now. Your first session is for 90 minutes and can be in London or online.

    We will be in touch to schedule your second 'quit' session. Sometimes at your first session we book your 'quit' session. This second session is for 50 minutes.


    Not ready to book? Get in touch to ask any questions you may have.

    Choose your slot and pay in advance to secure your booking. Sessions in King's Cross, London or online, within the next few days. Sometimes next day slots are available. Not quite ready to book? Email Jason Demant today to ask any questions you have. 

    London Hypnotherapy and Hypnosis
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    London Hypnotherapy and Hypnosis
    Jason Demant is a validated practitioner of the General Hypnotherapy Standards Council, an accredited member of the UK Complementary and Natural Healthcare Council and a recognised treatment provider for Anxiety UK. Jason Demant is a leading authority on NLP and hypnotherapy for addictions.

    Testimonials From Happy Clients

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    Skype Therapy and London Hypnotherapy Office Location

    Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London, South London and West London too. Some sessions also are online using Zoom or Skype.  

    Contact Jason Today

      Contact Details

      07504742606 Jason@jasondemant.com