Quit Smoking Hypnotherapy
Jason Demant Expert Hypnotherapist, London.
Discover freedom from smoking and vaping. Imagine feeling healthy and smelling fresh again?
I would highly recommend Jason. Jason made me feel at ease, it was so easy to open up and talk to him about my smoking habit.. I also found the hypnotherapy very beneficial, my whole mindset around smoking and what my beliefs were on this have completely changed thanks to Jason.
London Hypnotherapist Jason Demant has appeared in the media, both in print and online:
Two Session In-depth Hypnotherapy Quit Smoking Programme in King's Cross, London.
Are you looking to become a happy and healthy non-smoker? Are you fed up of nicotine and vaping? Jason Demant has over 12 years experience using solution focused hypnotherapy in London to help people, from all walks of life, stop smoking and vaping for good. This is not a ‘one-size fits all’ approach. Your programme is about your habit and your needs. Jason looks at your smoking from an in-depth perspective, with an aim that, if you are motivated, you will indeed quit and won’t look back. The hypnosis programme is for two sessions.
This two-session programme is for quitting tobacco only. If you wish to quit smoking marijuana, also commonly known as cannabis or weed, get in touch for more details.
Are you ready to become a permanent non-smoker? Call or email today for an initial chat about Jason’s hypnotherapy quit smoking and vaping programme. Jason Demant is here to help. Two session programme in London and online: £295.
The Quit Smoking Programme. Step by Step
What to expect when you book my standard programme. If you are concerned about weight gain or wish to overcome
other challenges such as stress, or an accompanying addictive substance or behaviour pattern,
get in touch to discuss this further.
Booking Stage
Following your optional initial phone consultation, you will be asked to fill in a Background Questionnaire and keep a Smoking Diary for three or more days. You are now ready for your first session.
Motivation to Quit Session
Your first session is for at least 90 minutes (allow up to two hours). In-depth discussion of your habit. Forming a plan for 'trigger' situations. Plan for future success. Hypnotherapy to help you reduce dependency and increase motivation to quit.
Your Quit Session
Normally one week after session one, this 'Quit' session lasts 50 minutes. It consists mostly of powerful hypnotherapy, uniquely tailor-made to the nature of your habit. Benefit from free, unlimited, email contact between sessions.
Full Support
Feel confident! I provide an additional hypnosis audio. Also you get your own tailor-made Quit Smoking Plan. It's your personal guide to your habit and your personal key to staying in control and free of smoking for years to come. Book your quit smoking London sessions today.
About London Hypnotherapist Jason Demant
Jason Demant is a highly trained and experienced expert in solution focused hypnotherapy and NLP (Neuro-linguistic programming) therapy, working in King's Cross, central London and North London. For over 10 years Jason has seen people from all walks of life make wonderful lasting changes. Clients appreciate Jason’s approachable, down-to-earth and professional sessions.
"Jason, You have been very helpful. Changing negative habits for positive ones is really the key. The meditation exercises were great. But the most effective thing is to have someone to talk to. Rarely do you find somebody who takes you by the hand and shows you a way out. My breathing capacity has increased and this changes my whole personality. My children came last night and they asked me whether I have done a face-lift. Of course, the skin looks much better without a veil of smoke and depriving the cells of oxygen. I also became much more assertive." Michelle, Luton
Get in touch today and discuss how Jason will be able to help you too.
Let’s work together to bring you more happiness, calm and fulfilment.
Sessions are normally once a week and last 50 minutes. Please let me know if you would prefer a different structure. You can work session by session or book a block of six sessions.
The many clients will have between two and 12 sessions. Some have fewer and some will have more. Not all challenges are the same and no two clients are the same either. For example, some phobias may need just one session, whilst other phobias many require more. Addictions such as reducing drug dependency or overeating will normally require at least three or four sessions.
My standard smoking cessation programme (as outlined here) is fixed at two sessions.
I advise perspective clients to book a session and then book session by session. However there are reductions for block bookings.
I offer you a free initial consultation, by phone, under no obligation. All session prices include free support by email between sessions. I offer sessions face to face, which are now in King's Cross, just a five minute walk from the station. So, it is easy to reach from East London and North London. I also offer sessions online. Sessions are for 50 minutes.
Fees:
Clinical Hypnotherapy: Single sessions are £125.
Book three sessions for £360, four sessions for £440, six for £600. Ten for £950.
Quit smoking: £295
Hypnotherapy (sometimes called hypnosis) is not only perfectly safe, you will find it relaxing and calming. You will hear everything said and sometimes may be asked to respond to questions as well. Unlike stage hypnotism shows, which are about entertainment, during clinical hypnotherapy you are in complete control and able to open your eyes if you wish to.
It is rare to find someone who can’t be hypnotised. Have you ever daydreamed or concentrated on a book or TV show? Those are experiences very similar to the hypnosis trance state. Your mind was focussed and open and receptive to the information you were taking in. Hypnotherapy is simply when a trained and qualified expert guides you gently into that feeling of calm relaxation. Hypnotherapy involves structured visualisations or speaking to you whilst in this peaceful state. It is amazing how effective hypnotherapy can be.
With all clients I use a range of therapy techniques. These may include Mindfulness based tools which aim to train the mind to let go of past and future worries and concerns. I use NLP (Neuro-linguistic programming) and aspects of Cognitive Behavioural Therapy to challenge and change rigid or unhelpful thought patterns and beliefs. I will soon offer also EFT (Emotional Freedom Techniques), also known as “Tapping”.
This means that some sessions may not have any hypnotherapy component. You can request that I primarily use one technique.
For some challenges such as pain control, smoking or phobias, primarily I will use hypnotherapy. However I will always make use of other therapy exercises and techniques to ensure you see long lasting real results. No question or concern is too small, so please ask more about how I work.
Don’t believe any therapist who tells you they can 100% guarantee success. All therapeutic work is really a partnership between me, the therapist, and you, the client. I give you tools and work very hard to help you see things differently and gain resources. However whatever changes you wish to see will ultimately be carried out by you. You are responsible for your decisions, choices and mindset.
Though I cannot guarantee results, I feel confident that you will benefit greatly. If you are motivated, wonderful changes should hopefully result. This is why many packages do have a 30 day and in some cases, a 90 day, refund satisfaction guarantee. My smoking cessation programme includes six month support.
Our Google Reviews
Through the hypnotherapy I believe I have been able to create more negative connotations with these behaviours which have led me to avoid situations and triggers which could lead to relapsing into these negative behaviours.
Jason is very reassuring and helpful and I felt comfortable during our sessions and I would recommend him if you are trying to break or change some of your addictive behaviours.
Jason is professional and calm. We talked through all the reasons why I was smoking/vaping, and actually going through this made me realise some things I had never actually thought about. It wasn't nicotine. It was other things! Then, hypnotherapy was a highly recommended experience that changes your mindset. I left the session and have not had the desire to vape since! Anyone who is wants to stop vaping / smoking - go do this. I have already recommended Jason to other friends - he was great!
We actually didn't do any hypnotherapy as I wasn't sure how comfortable I felt, and Jason assured me we didn't have to; however, if I were to do it again I'd certainly like to give it a try.
The sessions helped me enormously and I learnt a lot about myself and the reasons as to why I do certain things. Whether that was through conversations over a series of sessions with Jason, or through reading material he recommended outside of our sessions.
I also really enjoyed them, because I felt I was talking to a friend more-so than a therapist, and I think that's one of the key differentiators between Jason and other therapists i've had; is that he helps you feel comfortable in discussing things that would often seem uncomfortable.
I would absolutely recommend Jason to anyone seeking therapy and will seek him out myself the next time I feel the need for counselling.
Thanks again Jason!
Clinic Location
Hypnotherapist in London Jason Demant sees clients just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Therapy from home sessions also by phone and Skype*.
Would you like to book sessions with Jason? Use the contact form below:
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London Hypnotherapist Jason Demant's Qualifications
Jason has over 16 years experience seeing clients from all walks of life in London. As well as being a hypnotherapist in London, Jason works as an online therapist, life coach and Emotional Freedom Technique EFT practitioner. Sessions are available to help you, no matter where you are located.
Jason has a background in teaching, mentoring and youth work. Jason volunteered and worked for three of London’s hospices. Jason managed teams providing informal counselling for patients and family members towards the end of life and informal bereavement support. As well as seeing patients, Jason provided pastoral support for hospice staff members, enabling them to gain resilience and avoid burn out.
Qualifications
Diploma in clinical hypnotherapy, counselling and Neuro-linguistic programming (NLP) from Life Matters Training College, Harley Street, London
Fully insured and a validated practitioner of the General Hypnotherapy Standards Council and member of the General Hypnotherapy Register
Practitioner certificate in Mindfulness Based Cognitive Therapy (MBCT)
Certified Life Coach and NLP practitioner with hundreds of hours of clinical experience
Emotional Freedom Technique EFT practitioner
Mindfulness practitioner and instructor
Jason Demant is down-to-earth, easy to talk to, with a very professional approach which includes common sense and a positive outlook. Jason is here to help you. Get in touch for an initial chat today. Discover how London hypnotherapy sessions, with NLP or life coaching can help you make those changes you want to see.
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London Hypnotherapy Sessions
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Our two session quit smoking programme is £295. Book your first session now. Your first session is for 90 minutes and can be in London or online.
We will be in touch to schedule your second 'quit' session. Sometimes at your first session we book your 'quit' session. This second session is for 50 minutes.
Not ready to book? Get in touch to ask any questions you may have.
Choose your slot and pay in advance to secure your booking. Sessions in King's Cross, London or online, within the next few days. Sometimes next day slots are available. Not quite ready to book? Email Jason Demant today to ask any questions you have.
Online Therapy and London Hypnotherapy Office Location
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London, South London and West London too. Some sessions also are online using Zoom or Google Meet.
King's Cross, London
Online Therapy
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