London Hypnotherapist Jason Demant has appeared in the media, both in print and online:
The Quit Smoking Programme. Step by Step
What to expect when you book my standard programme. If you are concerned about weight gain or wish to overcome
other challenges such as stress, or an accompanying addictive substance or behaviour pattern,
get in touch to discuss this further.
Following your optional initial phone consultation, you will be asked to fill in a Background Questionnaire and keep a Smoking Diary for three or more days. You are now ready for your first session.
Motivation to Quit Session
Your first session is for at least 90 minutes (allow up to two hours). In-depth discussion of your habit. Forming a plan for 'trigger' situations. Plan for future success. Hypnotherapy to help you reduce dependency and increase motivation to quit.
Your Quit Session
Normally one week after session one, this 'Quit' session lasts 50 minutes. It consists mostly of powerful hypnotherapy, uniquely tailor-made to the nature of your habit. Benefit from free, unlimited, email contact between sessions.
Feel confident with my six months (wow!) satisfaction guarantee. If within six months, you have started smoking again, you can come back for a top up session, at no charge. Also you get your own tailor-made Quit Smoking Plan.It's your personal guide to your habit and your personal key to staying in control and free of smoking for years to come.
About Jason Demant
Jason Demant is a highly trained and experienced expert in solution focused hypnotherapy and NLP (Neuro-linguistic programming) therapy, working in King's Cross, central London and North London. For 10 years Jason has seen people from all walks of life make wonderful lasting changes. Clients appreciate Jason’s approachable, down-to-earth and professional sessions.
"Jason, You have been very helpful. Changing negative habits for positive ones is really the key. The meditation exercises were great. But the most effective thing is to have someone to talk to. Rarely do you find somebody who takes you by the hand and shows you a way out. My breathing capacity has increased and this changes my whole personality. My children came last night and they asked me whether I have done a face-lift. Of course, the skin looks much better without a veil of smoke and depriving the cells of oxygen. I also became much more assertive." Michelle, Luton
Get in touch today and discuss how Jason will be able to help you too.
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Some sessions also are online using Skype and in Golders Green, North West London.
King's Cross, London
Let’s work together to bring you more happiness, calm and fulfilment.
As outlined, my quit smoking programme is for two sessions. Your first session is for at least 90 minutes. Your second session is for 50 minutes. If there are other challenges you wish to work on, you can also book some additional sessions.
I offer you a free initial consultation, by phone, under no obligation. All session prices include free support by email between sessions.
Smoking Cessation (2.5 hours session time): £295
Further Clinical Hypnotherapy sessions: £90
Hypnotherapy (sometimes called hypnosis) is not only perfectly safe, you will find it relaxing and calming. You will hear everything said and sometimes may be asked to respond to questions as well. Unlike stage hypnotism shows, which are about entertainment, during clinical hypnotherapy you are in complete control and able to open your eyes if you wish to.
It is rare to find someone who can’t be hypnotised. Have you ever daydreamed or concentrated on a book or TV show? Those are experiences very similar to the hypnosis trance state. Your mind was focussed and open and receptive to the information you were taking in. Hypnotherapy is simply when a trained and qualified expert guides you gently into that feeling of calm relaxation. Hypnotherapy involves structured visualisations or speaking to you whilst in this peaceful state. It is amazing how effective hypnotherapy can be.
With all clients I use a range of therapy techniques. These may include Mindfulness based tools which aim to train the mind to let go of past and future worries and concerns. I use NLP (Neuro-linguistic programming) and aspects of Cognitive Behavioural Therapy to challenge and change rigid or unhelpful thought patterns and beliefs. This means that some sessions may not have any hypnotherapy component. You can request that I primarily use one technique.
For some challenges such as pain control, smoking or phobias, primarily I will use hypnotherapy. However I will always make use of other therapy exercises and techniques to ensure you see long lasting real results. No question or concern is too small, so please ask more about how I work.
Don’t believe any therapist who tells you they can 100% guarantee success. All therapeutic work is really a partnership between me, the therapist, and you, the client. I give you tools and work very hard to help you see things differently and gain resources. However whatever changes you wish to see will ultimately be carried out by you. You are responsible for your decisions, choices and mindset.
Though I cannot guarantee results, I feel confident that you will benefit greatly. If you are motivated, wonderful changes should hopefully result. This is why many packages do have a 30 day and in some cases, a 90 day, refund satisfaction guarantee. My smoking cessation programme includes six month support.
Jason Demant's Qualifications
Jason has over ten years experience seeing clients from all walks of life in London. Now also working as an online therapist, Jason is available to help you, no matter where you are located.
Jason has a background in teaching, mentoring and youth work. Jason volunteered and worked for three of London’s hospices. During this hospice work, Jason managed teams providing informal counselling for patients and family members towards the end of life and informal bereavement support. As well as seeing patients himself, Jason provided pastoral support for hospice staff members, enabling them to gain resilience and avoid burn out.
Diploma in clinical hypnotherapy, counselling and Neuro-linguistic programming (NLP) from Life Matters Training College, based on Harley Street, London.
Fully insured and a validated practitioner of the General Hypnotherapy Standards Council and
member of the General Hypnotherapy Register.
Practitioner certificate in Mindfulness Based Cognitive Therapy (MBCT)
Certified Life Coach and NLP practitioner with hundreds of hours of clinical experience
Mindfulness practitioner and instructor
Jason Demant is down-to-earth, easy to talk to, ensuring a very professional approach which includes common sense and a positive outlook. Jason is here to help you. Get in touch for an initial chat today
Skype Therapy and London Hypnotherapy Locations
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from East London , North London and other areas of London too. Some sessions also are online using zoom or Skype and in Golders Green, North West London.