Jason Demant London Hypnotherapist
Hypnotherapy for Weight loss, Overeating and Binge Eating in King's Cross, London.
About Jason Demant’s sessions for helping you reduce overeating and emotional eating
If making healthy choices or maintaining a healthy weight has become a struggle, you are in
the right place. I hope that very soon you will have the tools to regain control over habits
and eating patterns. You will know how to ensure these positive changes last long term too.
I have helped people with overeating and weight gain for ten years. I am so passionate
about this area that I also teach courses to other health professionals. I have taught doctors,
dieticians and personal trainers, coaching and NLP skills to help their clients and patients
decrease emotional eating and feel back in control of their weight.
What are your personal challenges around food and eating?
People often get in touch, frustrated after trying many diets. They feel a little lost for a solution that truly works. Eating habits are hard to break and diets simply don’t aim to help you with your relationship with food.
A diet is a set of rules to follow and these rules may not always be healthy. Is cutting out important food groups, fasting, or drinking highly processed shakes a good, healthy or long term, enjoyable, solution for your body?
Changing your relationship with food
Food is one of life's joys. Yet it can be so easy to lose sight of that fact when eating begins to feel like a battle.
Would you like to get back to enjoying food’s tastes, smells and textures without feelings of guilt or a sense of being out of control?
Very soon you will move to eating less in response to emotions and habits. I hope that in a matter of weeks, you will
know how to say "no" and stop before you overeat.
Eating and Weight Management
I will give you structured guidance and support. My hypnosis-based sessions, in London are most certainly not a diet. Rather I give you exercises and tools to free you from old subconscious or learnt patterns of thoughts and action. You will learn to eat more in line with your body's natural signals of hunger and satisfaction.
You will uncover why you might choose sugary or fatty foods. Together we will find easy to use solutions to these challenges. Together we will help repair your relationship with food.
Single sessions are £125. Book three or four sessions for £360 and £440 respectively. Six sessions for £600 and ten for £950. You can come for a single session and make that the first of a block booking. You can also pay in instalments.
Helping you with the causes of emotional eating and overeating
We really learn as children what food is about and the different meanings it can have. On a birthday or wedding we celebrate with food. When someone is distressed, you might offer them a cup of tea and cake or similar.
Growing up, parents or your caregivers may have expressed love by cooking for you and feeding you. When you did well, you might have received food as a reward. Often these are balanced and healthy. However, we go into adulthood not always noticing that we carry with us those childhood ‘meanings’ still attached to the food we reach for. Fast forward a decade or two. Had a hard day at work?
Feel sad about something? That childhood training tells us to reward or comfort ourselves in the same way as we were when younger. Feel down? Comfort yourself with some food. Which is your comfort food? Pizza, fast food, or chocolate perhaps?
Sometimes to ensure you more naturally eat right, we need to look and change how you might ‘use’ food in response to your mood and emotions. If food is something you go to when stressed, down, bored, lonely or simply need a ‘pick-me-up’, we will look at more healthy ways to deal with those times or situations. Sometimes we will need to first look at your emotions and life stresses to ensure your weight and eating become more balanced.
Get in Touch Today
Book an initial session or ask a question. Use this form to get in touch with Jason at London hypnotherapy today.
Contact Jason Today
Our Google Reviews
Through the hypnotherapy I believe I have been able to create more negative connotations with these behaviours which have led me to avoid situations and triggers which could lead to relapsing into these negative behaviours.
Jason is very reassuring and helpful and I felt comfortable during our sessions and I would recommend him if you are trying to break or change some of your addictive behaviours.
Jason is professional and calm. We talked through all the reasons why I was smoking/vaping, and actually going through this made me realise some things I had never actually thought about. It wasn't nicotine. It was other things! Then, hypnotherapy was a highly recommended experience that changes your mindset. I left the session and have not had the desire to vape since! Anyone who is wants to stop vaping / smoking - go do this. I have already recommended Jason to other friends - he was great!
We actually didn't do any hypnotherapy as I wasn't sure how comfortable I felt, and Jason assured me we didn't have to; however, if I were to do it again I'd certainly like to give it a try.
The sessions helped me enormously and I learnt a lot about myself and the reasons as to why I do certain things. Whether that was through conversations over a series of sessions with Jason, or through reading material he recommended outside of our sessions.
I also really enjoyed them, because I felt I was talking to a friend more-so than a therapist, and I think that's one of the key differentiators between Jason and other therapists i've had; is that he helps you feel comfortable in discussing things that would often seem uncomfortable.
I would absolutely recommend Jason to anyone seeking therapy and will seek him out myself the next time I feel the need for counselling.
Thanks again Jason!
Clinic Location
Hypnotherapist in London Jason Demant sees clients just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Therapy from home sessions also by phone and Skype*.
Would you like to book sessions with Jason? Use the contact form below:
Ready to Book Your First Session?
Use our online booking portal. It's a safe and quick way to ensure you see Jason Demant within the next few days.
London Hypnotherapy Sessions
Single Sessions - £125
Check availability and book your session now. Use our calendar and safe and easy to use booking platform.
(Sessions are for 50 minutes)
London Hypnotherapy Sessions
Block Booking Rates
Book three sessions for £360, four sessions for £440. Book six sessions for £600.
Check availability for your first session. No need to book all dates in advance. Unused sessions are refunded, in accordance with our Terms and Conditions.
(Sessions are for 50 minutes)
Choose your slot and pay in advance to secure your booking. Sessions in King's Cross, London or online, within the next few days. Sometimes next day slots are available. Not quite ready to book? Email Jason Demant today to ask any questions you have.
Free Initial Consultation
You can book a free initial phone consultation. This is optional. You will be asked to keep a food diary for a few days and complete a helpful background questionnaire.
Your free initial consultation will be by phone. It is a place for you to hear more about how I work and ask any questions, no matter how small. The call will also help you directly, focusing on your challenges. It should be a positive step for you on your road to recovering your old self. Helping you feel in control and more confident again.
And if, at the end of the consultation, you do not wish to book hypnosis sessions, that is totally fine. There is no pressure and you are under no obligation whatsoever.
Four, Six or 10 Sessions
Four, six or 10 powerful sessions of coaching, including therapy exercises and powerful hypnotherapy. Though there is some structure, it is vital that sessions are about your unique needs rather than a generic approach. I have a results-driven focus.
Sessions are confidential and supportive and it is also important that you feel comfortable and able to talk about anything at all.
Support throughout and 30 day guarantee
I give you free, unlimited, email contact between sessions. Be in touch as often as you need.
I offer a 30 day satisfaction guarantee.
If, after 30 days, you have attended sessions, carried out any assignments set, but still do not feel that you
benefited from this programme, I will refund your investment. No questions asked. Book your free
consultation to hear more.
Location
In person sessions with Jason Demant last 50 minutes.
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London, West London and easy to reach from North London and other areas of London too. Sessions also online using Google Meet or Zoom.
Overeating Hypnotherapy
Case Study 1 – Emotional Eating
Client: 38-year-old woman, with three young children, who struggling with emotional eating, in particular at night.
Outcome: Over six sessions with Jason Demant, hypnotherapist in London and online, this client reduced binge episodes significantly and developed healthier eating habits and found that she was more patient with her children as well.
She explained: "It's been really help. I now have control over my eating and feel confident with food, less late night TV eating."
Case Study 2 – Weight Management
Client: 45-year-old man, working as a GP, aiming to lose weight for health reasons and to feel more confidence.
Outcome: Using hypnotherapy combined with CBT techniques, the client lost 10kg over about four months. He was pleased to be able to now maintain new habits around food successfully.
He explained: "I'm surprised at how I feel so much healthier, even lighter. I'm very motivated to keep going."
Online Therapy and London Hypnotherapy Office Location
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London, South London and West London too. Some sessions also are online using Zoom or Google Meet.
King's Cross, London
Online Therapy
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