About Jason Demant’s sessions for helping you reduce overeating and emotional eating
If making healthy choices or maintaining a healthy weight has become a struggle, you are in
the right place. I hope that very soon you will have the tools to regain control over habits
and eating patterns. You will know how to ensure these positive changes last long term too.
I have helped people with overeating and weight gain for ten years. I am so passionate
about this area that I also teach courses to other health professionals. I have taught doctors,
dieticians and personal trainers, coaching and NLP skills to help their clients and patients
decrease emotional eating and feel back in control of their weight.
What are your personal challenges around food and eating?
People often get in touch, frustrated after trying many diets. They feel a little lost for a solution that truly works. Eating habits are hard to break and diets simply don’t aim to help you with your relationship with food.
A diet is a set of rules to follow and these rules may not always be healthy. Is cutting out important food groups, fasting, or drinking highly processed shakes a good, healthy or long term, enjoyable, solution for your body?
Changing your relationship with food
Food is one of life's joys. Yet it can be so easy to lose sight of that fact when eating begins to feel like a battle.
Would you like to get back to enjoying food’s tastes, smells and textures without feelings of guilt or a sense of being out of control?
Very soon you will move to eating less in response to emotions and habits. I hope that in a matter of weeks, you will
know how to say "no" and stop before you overeat.
Eating and Weight Management
I will give you structured guidance and support. My hypnosis-based sessions, in London are most certainly not a diet. Rather I give you exercises and tools to free you from old subconscious or learnt patterns of thoughts and action. You will learn to eat more in line with your body's natural signals of hunger and satisfaction.
You will uncover why you might choose sugary or fatty foods. Together we will find easy to use solutions to these challenges. Together we will help repair your relationship with food.
Single sessions are £120. Book four sessions for £400, six for £570.
Helping you with the causes of emotional eating and overeating
We really learn as children what food is about and the different meanings it can have. On a birthday or wedding we celebrate with food. When someone is distressed, you might offer them a cup of tea and cake or similar.
Growing up, parents or your caregivers may have expressed love by cooking for you and feeding you. When you did well, you might have received food as a reward. Often these are balanced and healthy. However, we go into adulthood not always noticing that we carry with us those childhood ‘meanings’ still attached to the food we reach for. Fast forward a decade or two. Had a hard day at work?
Feel sad about something? That childhood training tells us to reward or comfort ourselves in the same way as we were when younger. Feel down? Comfort yourself with some food. Which is your comfort food? Pizza, fast food, or chocolate perhaps?
Sometimes to ensure you more naturally eat right, we need to look and change how you might ‘use’ food in response to your mood and emotions. If food is something you go to when stressed, down, bored, lonely or simply need a ‘pick-me-up’, we will look at more healthy ways to deal with those times or situations. Sometimes we will need to first look at your emotions and life stresses to ensure your weight and eating become more balanced.
Our Google Reviews
Clinic Location
Hypnotherapist in London Jason Demant sees clients just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Therapy from home sessions also by phone and Skype*.
Would you like to book sessions with Jason? Use the contact form below:
Ready to Book Your First Session?
Use our online booking portal. It's a safe and quick way to ensure you see Jason Demant within the next few days.
London Hypnotherapy Sessions
Single Sessions - £120
Check availability and book your session now. Use our calendar and safe and easy to use booking platform.
(Sessions are for 50 minutes)
London Hypnotherapy Sessions
Block Booking Rates
Book three sessions for £330, four sessions for £400. Book six sessions for £570.
Check availability for your first session. No need to book all dates in advance. Unused sessions are refunded, in accordance with our Terms and Conditions.
(Sessions are for 50 minutes)
Choose your slot and pay in advance to secure your booking. Sessions in King's Cross, London or online, within the next few days. Sometimes next day slots are available. Not quite ready to book? Email Jason Demant today to ask any questions you have.
Free Initial Consultation
You can book a free initial phone consultation. This is optional. You will be asked to keep a food diary for a few days and complete a helpful background questionnaire.
Your free initial consultation will be by phone. It is a place for you to hear more about how I work and ask any questions, no matter how small. The call will also help you directly, focusing on your challenges. It should be a positive step for you on your road to recovering your old self. Helping you feel in control and more confident again.
And if, at the end of the consultation, you do not wish to book hypnosis sessions, that is totally fine. There is no pressure and you are under no obligation whatsoever.
Four or Six in-person sessions
Four or six powerful sessions of coaching, including therapy exercises and powerful hypnotherapy. Though there is some structure, it is vital that sessions are about your unique needs rather than a generic approach. I have a results-driven focus.
Sessions are confidential and supportive and it is also important that you feel comfortable and able to talk about anything at all.
Support throughout and 30 day guarantee
I give you free, unlimited, email contact between sessions. Be in touch as often as you need.
I offer a 30 day satisfaction guarantee.
If, after 30 days, you have attended sessions, carried out any assignments set, but still do not feel that you
benefited from this programme, I will refund your investment. No questions asked. Book your free
consultation to hear more.
Location
In person session with Jason Demant last 50 minutes.
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Sessions also online using Google Meet or Zoom.
Ready to Book Your First Session?
Use our online booking portal. It's a safe and quick way to ensure you see Jason Demant within the next few days.
London Hypnotherapy Sessions
Single Sessions - £120
Check availability and book your session now. Use our calendar and safe and easy to use booking platform.
(Sessions are for 50 minutes)
London Hypnotherapy Sessions
Block Booking Rates
Four sessions for £400. Six sessions for £570.
Check availability for your first session. No need to book all dates in advance. Unused sessions are refunded, in accordance with our Terms and Conditions.
(Sessions are for 50 minutes)
Choose your slot and pay in advance to secure your booking. Sessions in King's Cross, London or online, within the next few days. Sometimes next day slots are available. Not quite ready to book? Email Jason Demant today to ask any questions you have.
Testimonials From Happy Clients
Susan Moss
London
Weight Loss and Emotional Eating
I have had two courses of hypnotherapy with Jason Demant to curb my emotional overeating. During the 6 months that I attended, several stressful and traumatic events happened in my life and I found that Jason worked to help me deal with this as well as addressing my eating when stressed.
I thoroughly recommend Jason Demant to anyone who has issues with their eating.
It is a quiet and peaceful approach to change leaving you with the tools to continue progress in the future.
Tracy
London
Weight Loss and Emotional Eating
Thank you so much for your support and guidance. You were truly an ally in helping me define my goals and structure my thoughts, beliefs and actions towards living each day with more fulfillment and efficacy. Thank you for your remarkable skills, support, accessibility and guidance via our conversations and e-mails these weeks. You have been an incredible and effective coach and a supportive ally who has fuelled my inspiration and provided me with effective tools. I highly recommend you.
Edward
London
Weight Loss and Emotional Eating
I now have more awareness of my improper eating habits and now have the tools to recognise what is driving me to eat when I am not hungry.
Catherine
London
Weight Loss and Emotional Eating
You really helped me in more than one thing.
I can say that after the sessions I feel comfortable with the food. I don't care what people think about my eating, or me looking fat or skinny.
Suzi
London
Weight Loss and Emotional Eating
I have lost weight and am feeling great overall, especially when I pay attention to see if I'm really hungry.
Online Therapy and London Hypnotherapy Office Location
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London, South London and West London too. Some sessions also are online using Zoom or Google Meet.
King's Cross, London
Online Therapy