What is a Phobia?
A phobia is an intense and unwanted fear about a situation, event or object. It can come on quickly or be something you live with almost constantly. A phobia may have a significant impact on your life and how you live it. You might go to great lengths to avoid the object or situation of concern.
A phobia can be very frustrating to live with. However phobias are not located in your rational thinking. Rather they are imprinted in the subconscious part of your mind. Hypnotherapy addresses this subconscious part of your mind. Hypnosis and hypnotherapy can therefore be extremely effective at reducing, and in many cases, completely eliminating phobias.
Common phobias include social phobia, fear of open public spaces, fear of vomiting, public transport, heights, blushing, driving, needles, flying, spiders and confined spaces. You may have a fear which is similar to a phobia, for example, a fear of commitment, exams, the future, illness, being alone or other fears which have begun to increase anxiety or restrict your life in some way.
In the safety and calm of the consulting room, hypnotherapy will help you address and change the exaggerated fear response that your subconscious sends out when faced with the object or situation.
The good news is that, for most phobias, hypnotherapy and NLP for phobias, can provide long term relief of your anxiety in a short period of time. Most phobias are cleared after one to three sessions. Jason Demant is here to help. Contact him today.
About Jason Demant
Jason Demant is a highly trained and experienced expert in solution focused hypnotherapy and NLP (Neuro-linguistic programming) therapy, working in the Harley Street medical district of London. For 10 years Jason has seen people from all walks of life make wonderful lasting changes. Clients appreciate Jason’s approachable, down-to-earth and professional sessions.
“I have used Hypnotherapists across the decades, many times. Jason is very talented; he manages to focus on the important issues, without getting distracted by the tons of background information. Highly recommend.” Craig, Hampstead.
Get in touch today and discuss how Jason will be able to help you too.
Quit Smoking Now! Programme
Jason, You have been very helpful. Changing negative habits for positive ones is really the key. The meditation exercises were great. But the most effective thing is to have someone to talk to. Rarely do you find somebody who takes you by the hand and shows you a way out. My breathing capacity has increased and this changes my whole personality. My children came last night and they asked me whether I have done a face-lift. Of course, the skin looks much better without a veil of smoke and depriving the cells of oxygen and vitamin C. I also became much more assertive.
Alcohol Reduction Therapy
Jason helped me to explore the causes of my negative issues and to develop strategies to ensure long-term term solutions. I 'm very happy to endorse him to anyone considering hypnotherapy. It worked for me! Thank you Jason.
Weight Loss and Emotional Eating
Jason really helped me sort out my problems with my relationship to food. I learnt simple and effective steps to help me eat in a conscious way, know when to eat and when not to. I learnt to identify real hunger and to know when I have had enough. Jason is genuine and caring and was very easy to speak to. I highly recommend him when dealing with weight loss and food issues.
South East England
Weight Loss and Emotional Eating
I wholeheartedly recommend Jason's method of coaching. It definitely helped me to cut down on my eating, and I'm also more aware of why I eat when I'm not hungry. In addition, I now have new ways of coping with stress.
Change Behaviour Patterns and Anger Management
Jason enhanced the way that I think and the way that I view people. Because of him, I am more grounded, get less emotionally upset with people, and am truly living up to the goal that we had set during coaching; to become less judgemental of people and be more sensitive
towards other's feelings, and to learn how to communicate with people in way that will make me more effective in receiving what I want. I really feel that Jason was a blessing from God.
Weight Loss and Emotional Eating
Thank you so much for your support and guidance. You were truly an ally in helping me define my goals and structure my thoughts, beliefs and actions towards living each day with more fulfillment and efficacy. Thank you for your remarkable skills, support, accessibility and guidance via our conversations and e-mails these weeks. You have been an incredible and effective coach and a supportive ally who has fuelled my inspiration and provided me with effective tools. I highly recommend you.
Jason Demant sees clients in central London. He sees clients in High Holborn, next to Chancery Lane Tube station. He also sees clients at 2 Harley Street, close to Oxford Circus and Bond Street Tube stations, in London's West End. Jason also sees clients in Golders Green, North West London. *Sessions by phone or Skype*.
Chancery Lane, High Holborn
2 Harley Street
Let’s work together to bring you more happiness, calm and fulfilment.
Sessions are normally once a week and last 50 minutes. Please let me know if you would prefer a different structure. I normally work session by session and do not insist you must pre-book a certain quantity of sessions.
The majority of clients will have between four and 12 sessions. Some have fewer and some will have more. Not all challenges are the same and no two clients are the same either. For example, some phobias may need just one session, whilst other phobias many require more. Addictions such as reducing drug dependency or overeating will normally require at least three or four sessions.
My standard smoking cessation programme (as outlined here) is fixed at two sessions.
I advise perspective clients to book a session and then book session by session. However there are reductions for block bookings.
I offer you a free initial consultation, by phone, under no obligation. All session prices include free support by email between sessions. I work in London’s Harley Street Medical district.
Clinical Hypnotherapy: £90
Book six sessions: £495
Hypnotherapy (sometimes called hypnosis) is not only perfectly safe, you will find it relaxing and calming. You will hear everything said and sometimes may be asked to respond to questions as well. Unlike stage hypnotism shows, which are about entertainment, during clinical hypnotherapy you are in complete control and able to open your eyes if you wish to.
It is rare to find someone who can’t be hypnotised. Have you ever daydreamed or concentrated on a book or TV show? Those are experiences very similar to the hypnosis trance state. Your mind was focussed and open and receptive to the information you were taking in. Hypnotherapy is simply when a trained and qualified expert guides you gently into that feeling of calm relaxation. Hypnotherapy involves structured visualisations or speaking to you whilst in this peaceful state. It is amazing how effective hypnotherapy can be.
With all clients I use a range of therapy techniques. These may include Mindfulness based tools which aim to train the mind to let go of past and future worries and concerns. I use NLP (Neuro-linguistic programming) and aspects of Cognitive Behavioural Therapy to challenge and change rigid or unhelpful thought patterns and beliefs. This means that some sessions may not have any hypnotherapy component. You can request that I primarily use one technique.
For some challenges such as pain control, smoking or phobias, primarily I will use hypnotherapy. However I will always make use of other therapy exercises and techniques to ensure you see long lasting real results. No question or concern is too small, so please ask more about how I work.
Don’t believe any therapist who tells you they can 100% guarantee success. All therapeutic work is really a partnership between me, the therapist, and you, the client. I give you tools and work very hard to help you see things differently and gain resources. However whatever changes you wish to see will ultimately be carried out by you. You are responsible for your decisions, choices and mindset.
Though I cannot guarantee results, I feel confident that you will benefit greatly. If you are motivated, wonderful changes should hopefully result. This is why many packages do have a 30 day and in some cases, a 90 day, refund satisfaction guarantee. My smoking cessation programme includes six month support.
Jason Demant's Qualifications
Jason has over ten years experience seeing clients from all walks of life in London. Now also working as an online therapist, Jason is available to help you, no matter where you are located.
Jason has a background in teaching, mentoring and youth work. Jason volunteered and worked for three of
London’s hospices. During this hospice work, Jason managed teams providing informal counselling
for patients and family members towards the end of life and informal bereavement support. As well
as seeing patients himself, Jason provided pastoral support for hospice staff members, enabling
them to gain resilience and avoid burn out.
Diploma in clinical hypnotherapy, counselling and Neuro-linguistic programming (NLP) from Life Matters Training College, based on Harley Street, London.
Fully insured and a validated practitioner of the General Hypnotherapy Standards Council and
member of the General Hypnotherapy Register.
Practitioner certificate in Mindfulness Based Cognitive Therapy (MBCT)
Certified Life Coach and NLP practitioner with hundreds of hours of clinical experience
Mindfulness practitioner and instructor
Jason Demant is down-to-earth, easy to talk to, ensuring a very professional approach which
includes common sense and a positive outlook. Jason is here to help you. Get in touch for an initial
Skype Therapy and In-person Clinic Locations
As well as an online offering of Skype therapy sessions, Jason Demant sees clients in Central London. He sees clients in High Holborn, next to Chancery Lane Tube station. He also sees clients at 2 Harley Street, close to Oxford Circus and Bond Street Tube stations, in London's West End. Jason also sees clients in Golders Green, North West London.