Hypnotherapy for Phobias and Fears

Jason Demant Harley Street Solution Focused Hypnotherapist, London.

Is a phobia or fear affecting your decisions, health, relationships or daily life?


Sam. London


Jason helped me to explore the causes of my negative issues and to develop strategies to ensure long-term term solutions. I 'm very happy to endorse him to anyone considering hypnotherapy. It worked for me! Thank you Jason.

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London Hypnotherapy and Hypnosis
Jason Demant is a validated practitioner of the General Hypnotherapy Standards Council, an accredited member of the UK Complementary and Natural Healthcare Council and a recognised treatment provider for Anxiety UK. Jason Demant is a leading authority on hypnotherapy and NLP for anxiety.

What is a Phobia?

A phobia is an intense and unwanted fear about a situation, event or object. It can come on quickly or be something you live with almost constantly. A phobia may have a significant impact on your life and how you live it. You might go to great lengths to avoid the object or situation of concern. 


A phobia can be very frustrating to live with. However phobias are not located in your rational thinking. Rather they are imprinted in the subconscious part of your mind. Hypnotherapy addresses this subconscious part of your mind. Hypnosis and hypnotherapy can therefore be extremely effective at reducing, and in many cases, completely eliminating phobias. 


Common phobias include social phobia, fear of open public spaces, fear of vomiting, public transport, heights, blushing, driving, needles, flying, spiders and confined spaces. You may have a fear which is similar to a phobia, for example, a fear of commitment, exams, the future, illness, being alone or other fears which have begun to increase anxiety or restrict your life in some way. 


In the safety and calm of the consulting room, hypnotherapy will help you address and change the exaggerated fear response that your subconscious sends out when faced with the object or situation.


The good news is that, for most phobias, hypnotherapy and NLP for phobias, can provide long term relief of your anxiety in a short period of time. Most phobias are cleared after one to three sessions. Jason Demant is here to help. Contact him today.

About Jason Demant

Jason Demant is a highly trained and experienced expert in solution focused hypnotherapy and NLP (Neuro-linguistic programming) therapy, working in the Harley Street medical district of London. For 10 years Jason has seen people from all walks of life make wonderful lasting changes. Clients appreciate Jason’s approachable, down-to-earth and professional sessions.

“I have used Hypnotherapists across the decades, many times. Jason is very talented; he manages to focus on the important issues, without getting distracted by the tons of background information. Highly recommend.” Craig, Hampstead.

Get in touch today and discuss how Jason will be able to help you too.

Clinic Locations

Jason Demant sees clients in central London. He sees clients in High Holborn, next to Chancery Lane Tube station. He also sees clients at 2 Harley Street, close to Oxford Circus and Bond Street Tube stations, in London's West End. Jason also sees clients in Golders Green, North West London. *Sessions by phone or Skype*.

  • Kentish Town

    NW5 2RD

  • Chancery Lane, High Holborn

    WC1V 7PZ

  • 2 Harley Street

    W1G 9PA

  • Golders Green

    NW11 7PH

Would you like Jason to call you back for an initial chat? Use this contact form below

Let’s work together to bring you more happiness, calm and fulfilment.

How many sessions will I need?

Sessions are normally once a week and last 50 minutes. Please let me know if you would prefer a different structure. I normally work session by session and do not insist you must pre-book a certain quantity of sessions. 

The majority of clients will have between four and 12 sessions. Some have fewer and some will have more. Not all challenges are the same and no two clients are the same either. For example, some phobias may need just one session, whilst other phobias many require more. Addictions such as reducing drug dependency or overeating will normally require at least three or four sessions. 

My standard smoking cessation programme (as outlined here) is fixed at two sessions. 

I advise perspective clients to book a session and then book session by session. However there are reductions for block bookings.

How much do sessions cost?

I offer you a free initial consultation, by phone, under no obligation. All session prices include free support by email between sessions. I work in London’s Harley Street Medical district. 


Clinical Hypnotherapy: £90

Book six sessions: £495

What is hypnotherapy and is it safe?

Hypnotherapy (sometimes called hypnosis) is not only perfectly safe, you will find it relaxing and calming. You will hear everything said and sometimes may be asked to respond to questions as well. Unlike stage hypnotism shows, which are about entertainment, during clinical hypnotherapy you are in complete control and able to open your eyes if you wish to. 

It is rare to find someone who can’t be hypnotised. Have you ever daydreamed or concentrated on a book or TV show? Those are experiences very similar to the hypnosis trance state. Your mind was focussed and open and receptive to the information you were taking in. Hypnotherapy is simply when a trained and qualified expert guides you gently into that feeling of calm relaxation. Hypnotherapy involves structured visualisations or speaking to you whilst in this peaceful state. It is amazing how effective hypnotherapy can be.

What if I don’t want hypnotherapy?

With all clients I use a range of therapy techniques. These may include Mindfulness based tools which aim to train the mind to let go of past and future worries and concerns. I use NLP (Neuro-linguistic programming) and aspects of Cognitive Behavioural Therapy to challenge and change rigid or unhelpful thought patterns and beliefs. This means that some sessions may not have any hypnotherapy component. You can request that I primarily use one technique. 

For some challenges such as pain control, smoking or phobias, primarily I will use hypnotherapy. However I will always make use of other therapy exercises and techniques to ensure you see long lasting real results. No question or concern is too small, so please ask more about how I work.

Do you guarantee success?

Don’t believe any therapist who tells you they can 100% guarantee success. All therapeutic work is really a partnership between me, the therapist, and you, the client. I give you tools and work very hard to help you see things differently and gain resources. However whatever changes you wish to see will ultimately be carried out by you. You are responsible for your decisions, choices and mindset.

Though I cannot guarantee results, I feel confident that you will benefit greatly. If you are motivated, wonderful changes should hopefully result. This is why many packages do have a 30 day and in some cases, a 90 day, refund satisfaction guarantee. My smoking cessation programme includes six month support.

Jason Demant's Qualifications

Jason has over ten years experience seeing clients from all walks of life in London. Now also working as an online therapist, Jason is available to help you, no matter where you are located.


Jason has a background in teaching, mentoring and youth work. Jason volunteered and worked for three of
London’s hospices. During this hospice work, Jason managed teams providing informal counselling
for patients and family members towards the end of life and informal bereavement support. As well
as seeing patients himself, Jason provided pastoral support for hospice staff members, enabling
them to gain resilience and avoid burn out.



Diploma in clinical hypnotherapy, counselling and Neuro-linguistic programming (NLP) from Life Matters Training College, based on Harley Street, London.
Fully insured and a validated practitioner of the General Hypnotherapy Standards Council and
member of the General Hypnotherapy Register.
Practitioner certificate in Mindfulness Based Cognitive Therapy (MBCT)
Certified Life Coach and NLP practitioner with hundreds of hours of clinical experience
Mindfulness practitioner and instructor


Jason Demant is down-to-earth, easy to talk to, ensuring a very professional approach which
includes common sense and a positive outlook. Jason is here to help you. Get in touch for an initial
chat today

London Session Packages and Fees

(Sessions are for 50 minutes)


Your Initial Phone Consultation:


Clinical Hypnotherapy:


(Book six sessions: £540)

Jason Demant is down-to-earth, easy to talk to, ensuring a very professional approach which includes common sense and a positive outlook.

Skype Therapy and In-person Clinic Locations

As well as an online offering of Skype therapy sessions, Jason Demant sees clients in Central London. He sees clients in High Holborn, next to Chancery Lane Tube station. He also sees clients at 2 Harley Street, close to Oxford Circus and Bond Street Tube stations, in London's West End. Jason also sees clients in Golders Green, North West London. 

Contact Jason Today

Contact Details

07504742606 Jason@jasondemant.com