Stop Smoking by Hypnosis with Jason Demant’s Programme
You are reading this because you, or someone you care about, would like to quit smoking or vaping. Often people are concerned about weight gain or simply how they might cope without smoking. My aim is for you to stop smoking and never look back. When you stop smoking by hypnosis you also gain strategies and solutions. Equipping you for any fears or concerns you may have about life without cigarettes, nicotine or vaping.
Is it time to quit? Stop smoking by hypnosis
You may wish to quit vaping or smoking for health reasons. You may be now fed up of cigarettes influencing your life and your decisions. Often smoking can be the ‘go to’ coping mechanism for stress or other life challenges. Smoking might have been a way to have a few minutes of ‘me time’ or formed a part of socialising. If you have moved to vaping, this may now also be a 'crutch' at those times.
When you stop smoking by hypnosis you get a fully holistic approach. Together we will ensure you have all you need to not only cope but in fact do really well without cigarettes and nicotine. On this expert programme you will discover motivation and healthy strategies and tools you can use for anything you had previously looked to get from smoking.
Why this is different from other smoking cessation programmes.
The programme is for two sessions and a total of just over two and half hours face to face session time. Many hypnotherapists claim they can stop you smoking or vaping in a one-hour session. I could too, but I prefer that your quitting truly sticks. I work hard to help you feel confident that you will stop smoking not just for today, but long term. Together we ensure you have everything in place to feel confident about daily life without smoking or vaping.
We look at the underlying causes of your smoking and why it may have been hard to quit. We focus, in particular, on the role cigarettes have created for themselves in your life and the underlying subconscious reasons for your habit.
During the programme, yes, you stop smoking by hypnosis, but also benefit from a broader approach. Together we will create strategies and a plan for those situations in which you used to have a craving to smoke. Expert hypnotherapy will help you gain tools to separate from the habit and feel less desire to smoke.
Your stop vaping and smoking programme
There is no requirement to talk by phone before you come. If you vape only, get in touch, since this programme may be right for you or we may need to take a different approach. A conversation is helpful so I can get to hear more about your smoking. You can also ask any question you have. If you are happy to proceed, we arrange a time for your first session.
I will ask you to keep a diary of your smoking for a few days and also to fill in a helpful background questionnaire.
Your first session is for 90 minutes, though I suggest allowing up to two hours, in case we overrun. During this session we discuss, in-depth, your habit. We form a plan for 'trigger' situations and plan for your future success. You will also have hypnosis to help you reduce cravings and dependency on nicotine and increase your motivation to quit.
Your ‘quit’ session is normally one week after session one. This second session lasts 50 minutes. It is mostly powerful hypnotherapy, uniquely tailor-made to the nature of your habit. You also benefit from free, unlimited, email contact between sessions.
This is my standard two session programme. Clients with concerns about stress, anxiety, weight gain or any challenges connected to their smoking, will sometimes book one or two additional sessions.
Feel confident with my hypnotherapy programme. Stop smoking by hypnosis and very soon you will feel that wonderful feeedom from nicotine! Sessions in London and online: £295
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Clinic Location
Hypnotherapist in London Jason Demant sees clients just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Therapy from home sessions also by phone and Skype*.
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Location
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Some sessions also are online using Skype or Zoom.
Ready to Book Your First Session?
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Our two session quit smoking programme is £295. Book your first session now. Your first session is for 90 minutes and can be in London or online.
We will be in touch to schedule your second 'quit' session. Sometimes at your first session we book your 'quit' session. This second session is for 50 minutes.
Not ready to book? Get in touch to ask any questions you may have.
Choose your slot and pay in advance to secure your booking. Sessions in King's Cross, London or online, within the next few days. Sometimes next day slots are available. Not quite ready to book? Email Jason Demant today to ask any questions you have.
Skype Therapy and London Hypnotherapy Office Location
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London, South London and West London too. Some sessions also are online using Zoom or Skype.
King's Cross, London
Online via Skype