What You Need To Know If You Have Acid Reflux
Acid reflux can happen to anyone and everyone. This condition affects over 33 percent of Americans. Given how prevalent it is, the lack of knowledge about beating it is alarming. …
How to Improve Self-Esteem
Self-esteem is a big contributor to well-being. Low self-esteem is linked to feelings of shame, self-doubt, and inadequacy. It can prevent people from finding fulfilling relationships or following their dreams. …
Fear of Intimacy
We all want to find that special partner who is loving and warm. A whole online dating industry has grown up over the past couple of decades to help people …
How to Stop Overthinking
We’ve all had instances when we can’t avoid thinking about something. We go over the information again and again, playing out various scenarios, beating ourselves up, or getting ourselves worked …
Regression to Past Lives Using Hypnosis
I have helped a number of clients in London to gain insight into current challenges by regression to past lives using hypnosis. This structured approach normally takes two or more …
Tips for Work Life Imbalance
Work life imbalance occurs when we prioritise work or other commitments over our own health, happiness and wellbeing. Success at work and career is important. However, when you notice that …
London Hypnotherapist
You may have perhaps wondered what a hypnotherapist in London does. You may also be interested to find out what hypnotherapy really is and how it can help. There’s a …
Irritable Bowel Syndrome Treatments
Information about common Irritable bowl syndrome treatments and how hypnotherapy may also be able to reduce symptoms. What is Irritable Bowel Syndrome (IBS)? Irritable bowel syndrome (IBS) is a digestive …
Procrastination Hypnosis
I have helped many people with procrastination using hypnosis. Sometimes procrastination can feel very draining and like you’re stuck in a rut. You can end up feeling down and depressed …
Hypnotherapy to Lose Weight Tips
Early on in my career I saw that more and more people were getting in touch looking for hypnotherapy to lose weight. I am proud of my hypnotherapy programme which …