I am passionate about helping people quit smoking and vaping for good. Over the past 12 years of helping people quit vaping, I have repeatedly heard that stopping smoking on your own can be hard. What if it didn’t have to be? Stop vaping hypnosis works on the subconscious (or unconscious) part of your mind. The part of your mind that creates your desire to smoke in the first place, despite knowing that it’s bad for you and that you want to quit. The conscious part of your mind knows that vaping is bad for your health. It knows it can be expensive. These conscious thoughts do not override the prevailing unconscious habit. Hypnosis effectively tackles your unconscious desire to smoke. I see people in London and if you would like to quit smoking or vaping, get in touch today.
Stop vaping hypnosis explained
Stop vaping hypnosis in London will help you:
- Free you from the desire to smoke, without feeling like you are giving up something of any great personal value
- Stop you from craving nicotine, vaping and cigarettes
- Start living your life the way you want to, free from the shackles of smoking
- Feel healthier, breathe easier, be more relaxed and also have more money, time and freedom
How stop vaping hypnosis works
By identifying and resolving your subconscious smoking feelings behaviours, thoughts and associations, my expert and proven London stop vaping hypnosis programme will work to help reduce your vaping habit for good. I hope that soon you will indeed achieve and feel permanent, life-changing freedom from cigarettes, smoking or vaping. Hypnosis is of course, not magic, but if you possess the desire to be a non-smoker and are committed to stopping, then hypnosis will help you to achieve your goal.
Nowadays, smokers, including vaping, are coming under increasing pressure to give up. The Institute of Actuaries published the results of a study it commissioned which showed that the mortality rate for smokers is twice as high as for non-smokers. Indeed , on average, a smoker dies six years earlier than a non-smoker. The study also suggested that three in four smokers would like to give up. So why wait? Act now and call us today on 0800 970 4776 to book your stop smoking session.
Quitting vaping and smoking and weight gain
This is a common concern that I hear. The fact is that only an ‘ex-smoker’ could potentially gain weight when attempting to quit, if they are replacing their old habit of smoking or vaping with a new habit, for example snacking or overeating. A successful non-smoker does not replace their old habit with anything other than a tremendous feeling of pride and pleasure at becoming a non-smoker. My London stop vaping hypnosis sessions ensure that when you leave my office in London’s King’s Cross, you leave a happy non-smoker, not an ex-smoker.
What’s the best stop smoking method? Is hypnosis that good?
Research published in New Scientist Magazine (vol 136 issue 1845 – 31 October 92) found that: “Hypnosis is the most effective way of giving up smoking” according to the largest ever scientific comparison of ways of breaking the habit.
A study conducted by Frank Schmidt of the University of Iowa, found that hypnosis was the most effective way to stop smoking. This study looked at the results of 633 studies, incorporating almost 72,000 participants. The results, published in the Journal of Applied Psychology, included 48 studies of hypnosis carried out in Scandinavia, America and several other European countries, covering 6000 smokers. The results showed conclusively that hypnosis was three times more effective than nicotine replacement therapy (patches, gum etc) and had the highest success rate of the top 15 methods of quitting smoking. So, hypnosis for nicotine, vaping and cigarettes is a proven way to quit.
Stop vaping hypnosis
There are many myths around hypnosis and hypnotism. The words hypnotise and hypnosis can have very different associations than is reflective of true reality. In reality, hypnosis is just a comfortable, safe and relaxed state you enter, which allows your subconscious to become more receptive to positive suggestions. Most people think of it as sleep. Yes, hypnosis does derive its name from the Greek word, ‘Hypnos’. Yet, when you feel relaxed when watching TV, or on auto-pilot when driving, you could say that you have been hypnotised, but you are still fully in control. If anything required your attention, you would automatically be fully attentive and focused once again.
As a smoker, your subconscious doesn’t truly believe that smoking or vaping is bad for you. In fact, it expects you to smoke. Perhaps you crave a cigarette or to vape with a coffee or with alcohol, or perhaps when you are stressed. Maybe you vape to alleviate boredom or to give you ‘time out’ of your working day. These associations are so strong that willpower is not been enough to empower you to quit.
Fully understanding your vaping habit is key to changing it, and during my in-depth two session hypnosis programme, you will discover why your subconscious prevents you from stopping vaping. There’s no magic wand, no swinging watch, just a relaxing, fast, effective stop vaping hypnosis.
Do you need willpower for stop vaping hypnosis to be effective?
To quit smoking or vaping with my London stop smoking hypnosis sessions you must be fully committed to becoming a non-smoker. Of course don’t worry if you have some fear of stopping, this is perfectly normal. Almost all vapers or smokers experience some fear before becoming a happy relaxed non-smoker. After all, you may perceive you are giving up something of great personal value to you and getting nothing back in return. Yet, nothing could be further from the truth. Once you stop vaping, you are now free of being a slave and you will feel freedom and achievement.
Book your stop vaping hypnosis today
Are you ready to stop vaping? Get in touch today to book your hypnosis sessions. Sessions are in London or online. Looking forward to helping you quit.