Understanding Spot Picking Disorder: How Hypnotherapy Can Provide Relief
Do you struggle with the compulsion to pick at your skin? If so, you may be dealing with spot picking disorder, a condition that affects a significant number of people. …
How Quit Cigarettes Hypnosis Can Liberate You from Smoking
Have you been struggling to quit smoking? Have you tried various methods but nothing seems to work? If so, quit cigarettes hypnosis sessions may be the solution you’ve been searching …
How Do You Overcome Phobias?
If you have a strong fear of something, for example heights, spiders, buttons, blood or enclosed places, this might be a phobia. How do you overcome phobias? Well, I hope …
If You Have Experienced PTSD CBT and Hypnotherapy Can Help
Post traumatic stress disorder (PTSD) can come following a traumatic experience. PTSD can show up as feelings of depressions, flashbacks, guilt and simply feeling that you are still stuck in …
Healing from Within: How a Post Traumatic Stress Therapist Can Help Reclaim Your Life
Are you struggling to overcome the impact of a traumatic event? Do you feel trapped by your past, unable to move forward? If so, you’re not alone. Traumatic stress can …
5 Effective Strategies to Overcome Anxiety on Public Transport
Are you experiencing anxiety when you step onto public transport? This might be on the London underground, trains or buses. Often this might be when the train stops in a …
Stop Smoking Hypno Therapy in London
Smoking cigarettes is without doubt one of the greatest sole root cause of health issues and premature death throughout the UK. Globally the numbers are even far higher. Tobacco is …
Stay Sane! Tips for Long Haul Travel
Are you dreading your upcoming long-haul journey? Don’t worry, we’ve got you covered! In this guide, we have some great tips for long haul travel. We will show you how …
London Therapy for Anxiety
Are you looking for help with anxiety? I provide London therapy for anxiety using hypnotherapy and other tools such as coaching and cognitive behavioural therapy (CBT). Anxiety is a feeling …
Overcoming Your Dog Phobia: How Hypnosis Can Help You Find Relief
Are you struggling with a paralyzing fear of dogs? Does the mere thought of encountering a dog send shivers down your spine? If so, you’re not alone. A dog phobia, …