Procrastination Hypnosis
I have helped many people with procrastination using hypnosis. Sometimes procrastination can feel very draining and like you’re stuck in a rut. You can end up feeling down and depressed …
Scoring for PHQ 9: Do You Have Depression?
Are you looking for help understanding and scoring the PHQ 9 depression questionnaire? On this page you will find information about the tool. Below you will find a a link …
Four Instantly Calming CBT Hacks for Anxiety
I’m Jason Demant, London clinical hypnotherapist. As well as hypnosis, I use CBT for anxiety, depression and stress. CBT, meaning cognitive behavioural therapy, is currently the go to anxiety therapy …
Endometriosis Treatment
Endometriosis is an often painful condition affecting perhaps even 10% of the female adult population. In this article we will discuss what endometriosis is and mention a few ways to …
Overcome Your Public Speaking Fear
In this article, we will discuss why is public speaking so terrifying for so many people. We will discuss what causes public speaking fear. I will also give a number …
Fear of Holes or Typophobia
In this article, I will discuss fear of holes. What it is, common symptoms, what causes it and common treatments. I will also give you a nine step plan to …
Hypnotherapy for Skin Conditions
Hypnotherapy can be very effective for several skin conditions. Sometimes a client will come to my London clinic for some other concerns, such as anxiety or stress. Then, during sessions, …
Hypnotherapy for Fear of Heights – Acrophobia
In this article I will talk about hypnotherapy for fear of heights (Acrophobia). We will look at what a phobia of heights is, it’s causes, symptoms, diagnosis and different types …
Hypnotherapy for Anxiety London
I use hypnotherapy to help people with anxiety in London. If you would like to learn more about my services, please click here for information about hypnotherapy sessions for anxiety …
Anxiety Therapists Near Me
Are you looking for anxiety therapists near to you? This article will explain more about what anxiety is. We will look at some different forms of therapy which therapists nearby …