If you have ever had a panic attack, you may have found the experience a little shocking and overwhelming. Especially, if you have never had one before, you really do …
In this article we will look at how to stop teeth grinding (Bruxism). I use hypnotherapy and hypnosis to help people in London stop teeth grinding. Hypnotherapy is an effective …
I have helped many people with procrastination using hypnosis. Sometimes procrastination can feel very draining and like you’re stuck in a rut. You can end up feeling down and depressed …
Are you looking for help understanding and scoring the PHQ 9 depression questionnaire? On this page you will find information about the tool. Below you will find a a link …
I’m Jason Demant, London clinical hypnotherapist. As well as hypnosis, I use CBT for anxiety, depression and stress. CBT, meaning cognitive behavioural therapy, is currently the go to anxiety therapy …
Endometriosis is an often painful condition affecting perhaps even 10% of the female adult population. In this article we will discuss what endometriosis is and mention a few ways to …
In this article, we will discuss why is public speaking so terrifying for so many people. We will discuss what causes public speaking fear. I will also give a number …
In this article, I will discuss fear of holes. What it is, common symptoms, what causes it and common treatments. I will also give you a nine step plan to …