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Category: Hypnotherapy for Anxiety

Hypnotherapy for Anxiety

Panic Attack What To Do?

If you have ever had a panic attack, you may have found the experience a little shocking and overwhelming. Especially, if you have never had one before, you really do …

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Hypnotherapy for Anxiety

Positive Affirmations for Anxiety

London hypnotherapist Jason Demant explains how positive affirmations for anxiety help you squash self-defeating thoughts.

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Hypnotherapy for Anxiety

Relationship Anxiety Tips

Relationship anxiety tips from London hypnotherapy, NLP practitioner and CBT therpaist Jason Demant. Discover how to reduce anxiety and worry.

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Hypnotherapy for Anxiety

How Stop Teeth Grinding

In this article we will look at how to stop teeth grinding (Bruxism). I use hypnotherapy and hypnosis to help people in London stop teeth grinding. Hypnotherapy is an effective …

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Hypnotherapy / Hypnotherapy for Anxiety

Procrastination Hypnosis

I have helped many people with procrastination using hypnosis. Sometimes procrastination can feel very draining and like you’re stuck in a rut. You can end up feeling down and depressed …

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Hypnotherapy for Anxiety / Hypnotherapy for Depression

Scoring for PHQ 9: Do You Have Depression?

Are you looking for help understanding and scoring the PHQ 9 depression questionnaire? On this page you will find information about the tool. Below you will find a a link …

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Addictions / CBT / Hypnotherapy for Anxiety

Four Instantly Calming CBT Hacks for Anxiety

I’m Jason Demant, London clinical hypnotherapist. As well as hypnosis, I use CBT for anxiety, depression and stress. CBT, meaning cognitive behavioural therapy, is currently the go to anxiety therapy …

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Endometriosis Treatment / Hypnotherapy / Hypnotherapy for Anxiety / Hypnotherapy for Depression

Endometriosis Treatment

Endometriosis is an often painful condition affecting perhaps even 10% of the female adult population. In this article we will discuss what endometriosis is and mention a few ways to …

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Hypnotherapy / Hypnotherapy for Anxiety / Public Speaking

Overcome Your Public Speaking Fear

In this article, we will discuss why is public speaking so terrifying for so many people. We will discuss what causes public speaking fear. I will also give a number …

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Hypnotherapy for Anxiety / Hypnotherapy for phobias

Fear of Holes or Typophobia

In this article, I will discuss fear of holes. What it is, common symptoms, what causes it and common treatments. I will also give you a nine step plan to …

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The content on this site is for general information about our services. Please note that results are not guaranteed, and that results may vary from person to person.

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JASON DEMANT

Clinical Hypnotherapist in London

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