Slimming Clinics in London

Are you looking for a safe and easy way to lose weight? If you are looking for slimming clinics in London, consider how weight loss hypnotherapy can help. My sessions including virtual gastric band hypnosis have helped countless people like you lose weight and cut down on comfort eating. Get in touch today to find out more about sessions in London and online.

 

Slimming Clinics in London

 

Slimming clinics in London

 

At my London office I help you to lose weight effortlessly and easily. Though don’t be fooled, you will need to put the work in and address why you overeat or take too many portions. Of the many slimming clinics in London I don’t put you on a diet you won’t like, or ask you to take unnecessary medications, pills or potions. Hypnotherapy is safe and enjoyable and I also provide you with tools for long term weight loss.

I have helped many people to achieve and maintain their ideal weight using our advanced weight loss hypnotherapy. There is much research to support the therapeutic effects of hypnotherapy for aiding weight loss, stopping sugar addiction curbing binge eating, increasing healthy food choices and boosting motivation. In one study those who learnt self-hypnosis lost twice as much weight as those who didn’t. In another study, people in fact kept it off for two years after treatment ended.  Weight loss hypnotherapy has remained a bit of a well-kept weight loss secret! But now you can enjoy its benefits too.

 

Let me ask you about weight and slimming:

 

  • Is weight loss a constant battle for you?
  • Would you like to feel good about yourself and lose excess weight?
  • Would you like to keep it off and adopt a new healthy lifestyle for good?
  • Are you fed up of yo-yo dieting?
  • Do you find it challenging to find the time to exercise.
  • Do you think diets are about depriving yourself and are hard work?

How many slimming clinics in London also look at motivation to exercise and emotional eating? If you would love to get highly motivated so that you look forward to exercising, I can help. If you would like to be more in control of what you eat, I can upgrade your skills to do that more frequently.

 

Slimming and comfort eating

 

Why do some people find it so difficult to stick to a diet, adopt healthy eating or exercise more? Let’s be honest, it’s not true that its that easy and staying on top of eating habits is hard. To do this getting into the right mindset is always crucial. However that’s always easier said than done if you use conscious will power alone. The problem is that many of our eating habits are in fact driven by unconscious emotions. Does this sound familiar? We feel sad and then bring out a tub of ice cream, we feel happy and then we celebrate by knocking back a few glasses of prosecco. Maybe too tired to cook so order a takeaway. Do you ever reward yourself with food and or associate different food with different emotions or events.

The beliefs you hold about yourself are also important. If you have low self-esteem you may not feel that you can stick to a diet or believe you can look attractive and so you unconsciously sabotage your efforts.

 

Slimming clinics in London – Hypnosis treatment

 

My sessions are more than just about healthy eating. Hypnotherapy for weight Loss includes motivation, stress, overcoming cravings, increasing self-esteem and identifying why you overeat. We set goals for weight loss and motivation. Help you re-programme your mind to dislike the foods that are bad for you and like the foods that are good for you. We work to neutralise the triggers that cause you to overeat or make unhealthy choices. You discover the skills you need to stay slim and healthy for life.

 

Will hypnotherapy for weight loss work for me?

 

The most commonly asked question is, will hypnotherapy work for me? The answer to that if you are motivated and willing to put the work in also, you will see results.  To find out more about my London sessions and see how I work differently from other slimming clinics in London, get in touch today.

 

VIRTUAL GASTRIC BAND

As well as offering hypnotherapy for weight loss I offer a Virtual Gastric Band service. I am a fully hypnotic gastric band practitioner, with additional specialised training, so that I can fit virtual gastric bands. Click here for more information on how a virtual gastric band could help you.