Jason Demant

Harley Street Hypnotherapy for Stress and Anxiety

This page contains information about Jason Demant’s stress, anxiety, anger and depression reduction sessions

You are reading this because, for you or someone you care about, anger, anxiety, depression or stress has begun to feel too much. It can be hard to share with others how we feel. I too have faced anxiety and stress. A few years ago I had panic attacks and high anxiety. It was hypnotherapy that greatly helped me overcome those difficult feelings. I personally have faced feelings of low self worth, stress at work, as well as bereavement, breakup and loss. I understand that life isn’t easy. I get that sometimes we feel like we have to smile and pretend as if it is. I believe that you are a whole person, doing the best you can.

Often people come to me because they need to speak with someone confidential and non-judgmental. If you feel overwhelmed or that life is throwing too much your way, I am here to help. As well as looking in depth at changing your underlying levels of stress or anxiety, together we will look at coping mechanisms and also ways to relax or think differently. That you are reading this means a part of you believes your life or mood can be different. I believe very deeply in the amazing resilience and strength of every single person who walks through my door. You are no different. I am here to support you. Your tomorrow can be different from your today. 

 

Are you experiencing any of the items listed below?

Feeling low, lost or fed up
Panic or anxiety attacks

Experiencing a lack of motivation or enjoyment in life

Feeling depressed

Finding it hard to stay focused or in control at work or home

A phobia, such as heights, claustrophobia, flying, or social situations

Getting angry or anxious too often or too quickly

'Nervous' or 'stress' habits such as nail biting or teeth grinding

Feeling your emotions are out of control

Feeling low or stuck in your circumstances

Do you need more calm?

The first step is to think very clearly about what is causing your low mood or higher than normal levels of anger, anxiety or stress.

 

Sometimes a particular event or  set of circumstances has caused your change in mood or stress. Of course we will look at this and how you can think or feel better. However often we also need to reduce those initial stressful feelings and sometimes your blood pressure too.

 

When we feel calmer or more grounded, we can then make better decisions. A calmer mind is a more balanced and 'level-headed' place to be. Sometimes you need some relaxation ‘first aid’. Hypnotherapy and other tools I use, can create very deep relaxation. Hypnotherapy in particular is very good for decreasing levels of stress, raising mood and increasing calm

The causes of stress, anxiety or low mood

The main work we will do together is examining your relationship with stress, anger or anxiety. We will look at the thoughts and feelings you are having. This may involve looking at patterns you fall into when at work or in relationships. You will discover how to step back and feel less attachment to outcomes, people or situations.

 

I help by talking through your stresses or challenges. I may use hypnotherapy, visualisations or other expert exercises to help you reduce high levels of stress or emotions.

Changing how your respond to feelings

We all have ways that we react to people or events. Sometimes we get stuck and it feels like no matter what we do, we don’t get the results or relationships we really want.

 

Together we will look at how you navigate those situations that ‘raise your blood pressure’ or repeatedly result in unpleasant, stressful or even distressing consequences.

 

You may feel slightly trapped or low by your situation. Together we will work to find a way for you to feel calm, freer and more resilience about what has been overwhelming you or dragging you down.

Discover new ways to maintain calm

What are the ways you cope with stress or strong feelings? Are they productive and helpful? What can you do differently? Do you ever overeat, drink too much alcohol, orlash out emotionally at others when stressed?

 

Of course everyone gets down, stressed or angry. That’s natural and normal. It is about having balanced responses to those around us. It is about having healthy ways to cope with when your emotions run higher than usual.

 

It can be very hard to not react when provoked or angered. However it is possible to learn to better control outbursts. It is possible to discover new ways to deal with feeling low or stress, which do not compromise relationship or your health and well being. Hypnosis sessions in Harley Street will help you gain tools and feel more control around your emotions as well.

Clinic Locations

Jason Demant’s main clinic is located on Devonshire Street, W1W 5DT in the heart of London’s Harley Street Medical district. Jason also sees clients in Golders Green and Kentish town.

  • Kentish Town

    NW5 2RD

  • Devonshire Street

    W1W 5DT (Main Clinic)

  • Golders Green

    NW11 7PH

Would you like Jason to call you back for an initial chat? Use this contact form below

Free Initial Consultation

Following your free initial phone consultation, you will be asked to complete a helpful background questionnaire.

 

Your consultation will be by phone. It is a place for you to hear more about how I work and ask any questions, no matter how small. The call will also help you directly, focusing on your challenges. It should be a positive step for you on your road to recovering your old self. Helping you feel in control and more confident again.

 

And if, at the end of the consultation, you do not wish to book hypnosis sessions, that is totally fine. There is no pressure and you are under no obligation whatsoever. 

Four or Six in-person sessions

Four or six powerful sessions of coaching, including therapy exercises and powerful hypnotherapy. Though there is some structure, it is vital that sessions are about your unique needs rather than a generic approach. I have a results-driven focus.

 

Sessions are confidential and supportive and it is also important that you feel comfortable and able to talk about anything at all.

Support throughout and 30 day guarantee

I give you free, unlimited, email contact between sessions. Be in touch as often as you need.
I offer a 30 day satisfaction guarantee. 

 

If, after 30 days, you have attended sessions, carried out any assignments set, but still do not feel that you
benefited from this programme, I will refund your investment. No questions asked. Book your free
consultation to hear more.

Locations

In person session with Jason Demant last 50 minutes.

 

I see clients in three locations in London. I am a member of the Box Tree Clinic in London's Harley Street District, W1W 5DT, a few minutes from Great Portland Street Tube station and close to Warren Street Tube station. I also see clients in Golders Green (NW11 7PH), directly opposite the Tube station and in Kentish Town (NW5 2RD), close to Camden Town and Holloway.

 

Weekend appointments available.

London Session Packages and Fees

(Sessions are for 50 minutes)

 

Your Initial Phone Consultation:

FREE

Clinical Hypnotherapy:

£115

(Book 6 sessions: £595)

Clinic Locations

Jason Demant’s main clinic is located on Devonshire Street, W1W 5DT in the heart of London’s Harley Street Medical district. Jason also sees clients in Golders Green and Kentish Town.

Contact Jason Today

Contact Details

07504742606 Jason@jasondemant.com