Do you have a dependency on alcohol?
You may drink a few too many glasses of wine or you may feel that you have developed an alcohol dependency.
There are several theories about what creates alcohol dependency. Is it genetic, inherited from one generation to the next? Is it the result of early childhood or cultural attitudes to alcohol? Is it related to other mental health issues?
My approach is to view you as capable and fully able to make choices about whether to drink or not. As such we will work together, helping you to overcome cravings and reduce your drinking patterns. I use hypnosis and expert therapy exercises to support your changes.
There can be shame associated with alcohol as well. Often drinking can be a secret, kept from others. I can help you address all aspects of your alcohol consumption habit. I listen and support. I never judge anything you have done or anything you might say.
Alcohol withdrawal support
If you consume alcohol on a regular basis, decreasing or stopping drinking may require a plan.
Withdrawal symptoms can be physical and psychological. If you drink heavily, you may experience hand tremors (‘the shakes’), sweating, anxiety, restlessness or insomnia (difficulty sleeping), for example. It can take a number of weeks to fully recover if you have a high level of alcohol consumption.
Even if you are a moderate drinker, you may also experience some withdrawal symptoms. Often these will be more emotional and psychological than physical. This is since you have developed some emotional dependency on alcohol. It is important to deal with these too. Hypnosis can be used to help you find new ways to cope and feel in control again.
Living life fully and confidently
You were not born needing alcohol to function. It is time to find alternative ways to deal with life’s ups and downs. It is also important to consider other ways to relax and nurture your well-being.
Alcohol can be used to avoid addressing and working towards those things you truly want out of life. Without alcohol, I will support you, if needed, to re-discover confidence and remind yourself of all those goals you once wanted and those gifts you have to give to the world around you.
Moving from dependency or addiction will signal for you a movement in a positive and optimistic direction. I hope my London hypnotherapy session will help you make those changes.
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Some sessions also are online using Skype and in Golders Green, North West London. *Sessions also by phone or Skype*.
King's Cross, London
Free Initial Consultation
Following your free initial phone consultation, you will be asked to keep an alcohol diary for a few days and complete a helpful background questionnaire.
Your consultation will be by phone. It is a place for you to hear more about how I work and ask any questions, no matter how small. The call will also help you directly, focusing on your challenges. It should be a positive step for you on your road to recovering your old self. Helping you feel in control and more confident again.
And if, at the end of the consultation, you do not wish to book hypnosis sessions, that is totally fine. There is no pressure and you are under no obligation whatsoever.
Four or Six in-person sessions
Four or six powerful sessions of coaching, including therapy exercises and powerful hypnotherapy.
Though there is some structure, it is vital that sessions are about your unique needs rather than a generic approach. I have a results-driven focus.
Sessions are confidential and supportive and it is also important that you feel comfortable and able to talk about anything at all.
Support throughout and 30 day guarantee
I give you free, unlimited, email contact between sessions. Be in touch as often as you need.
I offer a 30 day satisfaction guarantee.
If, after 30 days, you have attended sessions, carried out any assignments set, but still do not feel that you benefited from this programme, I will refund your investment. No questions asked. Book your free consultation to hear more.
In person session with Jason Demant last 50 minutes.
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from North London and other areas of London too. Some sessions also are online using Skype and in Golders Green, North West London.
Some weekend appointments available.
Skype Therapy and London Hypnotherapy Locations
Jason Demant sees clients in central London, just five minutes from King's Cross station, close to East London and easy to reach from East London , North London and other areas of London too. Some sessions also are online using zoom or Skype and in Golders Green, North West London.