Workaholic Behaviours Hypnotherapy, Harley Street, London.

Do You Work Longer Hours or Harder Than You Would Really Like?

Are you unable to switch off from thinking about work? Do you sometimes escape into work, to avoid other responsibilities or uncomfortable feelings? Is your hard work driven by compulsion, rather than by a healthy calm sense of fulfilment and enjoyment? Do you sometimes feel trapped by work or feel nervous about your performance?

Is Work Pressure Affecting Your Health and Personal Life?

I am a member of the Box Tree Clinic in London's Harley Street District, W1W 5DT, a few minutes from Great Portland Street Tube station and close to Warren Street Tube station.

I also see clients in Golders Green (NW11) and Kentish Town (NW5). Weekend hypnotherapy appointments available.

Fees for London sessions. (Sessions are for 50 minutes)

Harley Street

Clinical Hypnotherapy: £115 (Book four sessions: £395)

Golders Green and Kentish Town

Clinical Hypnotherapy: £80 (Book four sessions: £295)

Call, text or email today and book your free initial phone consultation. 07504742606.

'I have over ten years experience helping clients with addictive patterns. My Approach is down to earth and practical. You will see changes you didn't expect.'

Jason Demant. L.M.T.C.P.H. GHR reg. GQHP

Harley Street Clinical Hypnotherapist and Addictions Specialist in London

Work addiction or Workaholism Checklist Quiz

If you answer 'yes' to any of the questions below, you may have some work addiction patterns.

Work addiction help in London
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    Do you find every 'logical' excuse to explain why you need to work so much? You then spend more time working than intended?

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    Does work flow into your evenings, weekends or holidays? This includes using your personal mobile for non-urgent work emails or communication.

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    Are you concerned about relationship problems and health problems (mental and physical) resulting from overwork or preoccupation with work?

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    Do you sometimes feel guilty or weak taking a lunch break or when taking sick days, when genuinely unwell?

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    Do you find it hard to put off tasks (even when not urgent) or find it hard to delegate tasks that others could also complete?

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    Do you have planned healthy activities that help you relax, for example socialising or exercise? Do you sometimes work instead?

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    Do you like to look productive and busy, sometimes using work to feel important or be seen as intelligent or valuable?

Talk directly to Jason Demant about the help you Need


Email or phone today. Book your free initial consultation.

Email: jason@jasondemant.com
Phone: 07504742606

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Jason Demant

Harley Street Clinical Hypnotherapist and Addictions Specialist in London

I am passionate about helping people make positive changes, feel greater optimism and see confidence in all areas of life.
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    I hold a diploma in clinical hypnotherapy, counselling and Neuro-linguistic programming (NLP) from Life Matters Training College, based on Harley Street, London. I am a certified Life Coach and NLP practitioner with hundreds of hours of clinical experience.

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    I am a validated practitioner of the General Hypnotherapy Standards Council and member of the General Hypnotherapy Register.

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    I am a member of the NHS Directory of Complementary and Alternative Practitioners (NHSTA), taking referrals from GPs and dentists.

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    I am an accredited member of the Complementary and Natural Healthcare Council UK.

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    Recognised treatment provider for VitalityHealth private medical insurance.

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    I teach and supervise a specialist training course for health professionals and hypnotherapists in life coaching and NLP interventions for weight loss and emotional eating.

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How do I help you reduce work addiction or Workaholism?

Successful long term reduction of work addiction is a process of change, involving a number of steps.

Work Addiction or Workaholism

How does your work addiction or Workaholism affect you?

What is driving your need to work harder and for longer hours? Does it stem from a compulsive need to achieve status and success? If this is true for you, you may also be a perfectionist, never entirely happy unless everything is ‘just right’.

You may be using work as an escape, to avoid going home to either face your partner and family or another concern, including loneliness.

What are the consequences of work addiction for you? You may not be sleeping or eating properly. You may talk about socialising or exercise, but in reality these often get sacrificed for work.

What are the excuses or arguments you use to justify your long hours or hard work? Maybe you feel you have to in order to get up the career ladder? Do you fear the negative reaction of your boss? If you are self-employed, do you fear financial loss or missing out on opportunities? Whatever your arguments are, the result is stress and feeling your life is out of balance. If you feel out of control or unable to take control, help is here. It is time to reconsider how you are doing things.

Sometimes workaholics engage in addictive or unhealthy activities, such as overeating, drinking too much alcohol or gambling, in order to find ways to relax or feel freedom from the straitjacket of work. If you can’t easily turn off from work, relationships, sleep and blood pressure can be affected too. You may be seeking help, since those behaviours or areas of life, are concerning you now.

My approach is to view you as whole, capable and fully able to make choices. As such we will work together, helping you to deal well with thoughts and feelings and reduce your overworking lifestyle or workaholic career decisions.

There can be a great deal of shame associated with any addiction. Often work addiction is about how you wish to appear in the eyes of others, be that at home or at work. It can feel hard to admit you have a problem to solve here. It can feel a big deal to admit to yourself that something needs to change and often ‘confessing’ to a partner, loved one, friend or colleague, sounds like something simply too big to do. It may sound like you are admitting to failure, on some level (which it is certainly not).

I listen and support. I never judge anything you have done or anything you might say. Hypnosis sessions are confidential.

Changing your Relationship with Work

The main work we will do together is examining your relationship with work and the issues that work can bring up for you. What is the role work has begun to play in your life? How do you view it? Do you use work to avoid other aspects of life, to escape, to deal with other stresses and anxiety? How do you deal with the stresses work itself create? Do you feel more confident and less self-conscious or more in control when engaged in work?

We will look at the underlying reasons for your patterns. These may go back many years and touch on other areas. You may find that these underlying issues also really need to be addressed.

For example, has work begun to function as your way of avoiding important life issues or relationships? Do you ever use work as a way to feel important, successful or valuable , to numb yourself or avoid emotions and feelings that are uncomfortable?

We will find new ways for you to do well with challenges and thereby reduce the addictive aspects of work in your life. Using therapy exercises and hypnotherapy, we will work on bringing back balance.

Living Life Fully and Confidently

Working hard is often okay. It is when you feel compulsed to do so that something may need to change. You may view work as simply something to pay the bills or it is a way for you to find meaning and purpose. It is all about a healthy balance, in which you feel calm and that work has the appropriate role in your life.

We may need to look at your boundaries around time management. Do you need to implement healthy and clear boundaries around your work life, ensuring it doesn’t seep into home and leisure time?

It is time to deal better with work stress and also find alternative ways to deal with life’s ups and downs. It is also important to consider healthy ways to relax and nurture your well-being.

Working too much may be a way to avoid addressing and working towards those things you truly want out of life. Parallel to reducing work addiction, I will support you, if needed, to re-discover confidence and remind yourself of all those goals you once wanted and those gifts you have to give to the world around you.

Moving from dependency or addiction will signal for you a movement in a positive and optimistic direction.

I hope my London hypnotherapy sessions will help you create the changes you wish to see.

Overworking and work addiction in London therapist can help you.

Book individual hypnosis sessions. A package of sessions is more cost effective and includes extra benefits and my confidence refund guarantee.

In-person hypnosis sessions with Jason Demant in London's Harley Street district. Also via Skype/online platform

Benefits you receive from booking a package of four or six hypnosis sessions

FREE Initial Consultation Session

Following your free initial phone consultation, you will be asked to keep a diary, noting relevant work addiction behaviours or thoughts. These may include items such as working extra hours, missing lunch, checking email on weekends, or feeling stressed at work. You will keep a diary for a few days and complete a helpful background questionnaire.

Your consultation will be by phone. It is a place for you to hear more about how I work and ask any questions, no matter how small. I will also explain how hypnotherapy works. The call will also help you directly, focusing on your challenges. It should be a positive step for you on your road to recovering your old self. Helping you feel in control and more confident again.

And if, at the end of the consultation, you do not wish to book sessions, that is totally fine. There is no pressure and you are under no obligation whatsoever. 

Four or Six In Person Sessions

Four or six powerful sessions of coaching, including therapy exercises and powerful hypnotherapy.

Though there is some structure, it is vital that sessions are about your unique needs rather than a generic approach. I have a results-driven focus.

Sessions are confidential and supportive and it is also important that you feel comfortable and able to talk about anything at all.

Your Own Tailor-made Work Addiction Relationship Plan

Based on the work we do together, you will take away your very own tailor-made Work Addiction Relationship Plan.

I make this plan especially for you, individually. It summarises your personal challenges and solutions, as discussed, in depth, during sessions. Importantly, it outlines your unique strategies and tools. The insights we covered during your sessions.

It’s your personal guide to staying more in control around overworking and workaholism for future success.

During your free consultation, I can explain more about this unique Plan.

Support Throughout and 30 Day Guarantee

I give you free, unlimited, email contact between sessions. Be in touch as often as you need.

I offer a 30 day satisfaction guarantee. 

If, after 30 days, you have attended sessions, carried out any assignments set, but still do not feel that you benefited from this programme, I will refund your investment. No questions asked. Book your free consultation to hear more.

Location

In person session with Jason Demant last 50 minutes.

I see clients in three locations in London. I am a member of the Box Tree Clinic in London's Harley Street District, W1W 5DT, a few minutes from Great Portland Street Tube station and close to Warren Street Tube station. I also see clients in Golders Green (NW11 7PH), directly opposite the Tube station and in Kentish Town (NW5 2RD), close to Camden Town and Holloway.

Weekend appointments available.

Session and Package Fees and How to Book

Fees for London sessions. (Sessions are for 50 minutes)

Your Initial Phone Consultation: Free

Harley Street

Clinical Hypnotherapy: £115 (Book four sessions: £395)

Golders Green and Kentish Town

Clinical Hypnotherapy: £80 (Book four sessions: £295)

Book your free initial consultation today

Email: jason@jasondemant.com

Phone: 07504742606

Stop overworking patterns today

What benefits did you gain from hypnosis sessions with Jason ?

Some Testimonials From Happy Clients

Michelle

Cambridge Addiction Therapy

...the most effective thing is to have someone to talk to. Rarely do you find somebody who takes you by the hand and shows you a way out.

Jess

Chicago Habit Change

I felt at ease with Jason within the first couple of minutes on the phone with his soothing voice and his gentle approach at asking questions. Realising that I have some goals that I may not have vocalised before, Jason taught me some simple and easy to implement ways to break down a goal into manageable bite-sized steps and made me excited to get moving! I look forward to working with him again in the future!

F.H

LondonChange Habit and Behaviour Patterns
Jason Demant exudes an aura of friendliness, warmth and genuine caring. It was very easy to talk to him. He guided me to look at my life in a simple way, yet none that I ever would have thought of myself, and make some quick changes that were a big help to me.
 

Sam

London Alcohol Reduction Therapy

Jason helped me to explore the causes of my negative issues and to develop strategies to ensure long-term term solutions. I'm very happy to endorse him to anyone considering hypnotherapy. It worked for me! Thank you Jason.

Shoshana

New York Change Behaviour Patterns and Anger Management

Jason enhanced the way that I think and the way that I view people. Because of him, I am more grounded, get less emotionally upset with people, and am truly living up to the goal that we had set during coaching; to become less judgemental of people and be more sensitive towards other's feelings, and to learn how to communicate with people in way that will make me more effective in receiving what I want. I really feel that Jason was a blessing from God.

Simon

Essex Stress Reduction

Overall, it has been a motivating and empowering experience.

Summary of Work Addiction Reduction Hypnotherapy Packages

All Counselling sessions (without hypnotherapy as the main approach) are £60.

Your Four Session Package
£395
FREE Initial Consultation Session
Four Powerful Sessions of Coaching and Hypnotherapy
Your Tailor-made Work Addiction Relationship Plan
Free, unlimited, email contact between sessions
30 Day Satisfaction Guarantee
Your Six Session Package
£570
FREE Initial Consultation Session
Six Powerful Sessions of Coaching and Hypnotherapy
Your Tailor-made Work Addiction Relationship Plan
Free, unlimited, email contact between sessions
30 Day Satisfaction Guarantee

Book your Free Initial Consultation to discuss your needs.

Is work pressure affecting your health and personal life?

Talk directly to Jason now about the help you need

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Jason Demant - Contact Details

Golders Green, London, NW11 7PH07504742606jason@jasondemant.com

Opening Hours

Monday-Friday08:00 - 21:00
Saturday10:00 - 16:00
Sunday09:00 - 16:00

Disclaimer: The content on this site is for general information about our services. Please note that results are not guaranteed, and that results may vary from person to person.