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Downloads contain relaxing guided visualisations and should only be listened to when you are able to fully relax and be undisturbed. Do not listen when driving or performing activities which require concentration.
We can be very scientific and organised about what we think we want to achieve.
How to really ensure success? Something I discovered from reading the coaching classic by Napoleon Hill, 'Think and Grow Rich' was that goals are unsuccessful when the needed desire for change isn't there first.
Ask yourself, 'What do I truly (and reasonably) desire for my life right now? Get more in touch with your deeper desires and the goals to fulfill that desire will materialise quicker. Get in touch with your heart first and your head will fill in the blanks afterwards. ...