Struggling with Sex addiction or your sexual relationship?  Sex Therapist London Sessions Could Help

Relationships are so important but sometimes sex can be a challenge. If you are experiencing performance issues such as premature ejaculation or addictive patterns around masturbation or sex, consider some sex therapist London sessions. I help people of all walks of life relate better to themselves and also to those they are close too. If you are experiencing an addiction to pornography or having trouble in the bedroom, maybe sex therapist London sessions could help. I use hypnotherapy and other therapy exercises. Click here to read more about some of what I offer. Get in touch to discuss what you need.

 

Sex Therapist London

 

Sex therapist London

 

This article is designed to be a resource for anyone in the London area seeking a sex therapist or hypnotherapist for sex related concerns. Here, we’ll discuss some common sexual concerns, the benefits of seeing a therapist, and what to expect during therapy and hypnotherapy.

 

Common Concerns Addressed During Sex Therapist Sessions

 

Many factors can contribute to sexual dysfunction or dissatisfaction. Here are some of the most common issues addressed by therapists and hypnotherapists in London:

 

  •  Pornography Addiction:  Easy access to pornography can lead to compulsive behaviours and unrealistic expectations, negatively impacting your sex life. As a London sex hypnotherapist, I can help you develop healthy relationships with pornography or break free from addiction altogether.
  •  Low Libido:  Lack of desire for sex can be caused by various factors. These include stress, relationship issues, medication side effects, or hormonal imbalances. Sex therapist London hypnotherapy can help you identify the root cause and develop strategies to increase your libido.
  •  Erectile Dysfunction (ED):  ED affects many men at some point in their lives. Sex therapist London hypnotherapy can guide you in exploring the physical or psychological causes of ED. As a London hypnotherapist, I may also sometimes recommend solutions like lifestyle changes or stress management techniques.
  •  Premature Ejaculation (PE):  Premature ejaculation can be frustrating for both partners. Though I’m not a practical sex therapist, I may direct you to resources about techniques for delaying orgasm and improving sexual satisfaction.
  •  Vaginismus:  This condition causes involuntary muscle contractions in the vagina, making sexual intercourse painful or impossible. Many hypnotherapists help with overcoming vaginismus and enjoy pain-free sex.
  •  Sexual Performance Anxiety:  The pressure to perform sexually can lead to anxiety, hindering your ability to relax and enjoy intimacy. During sex therapist London hypnotherapy sessions I frequently help people manage performance anxiety and develop a more positive approach to sex.
  •  Low Self-Esteem/Body Image Issues: Feeling insecure about your body can negatively impact your sex life. As a London sex hypnotherapist, I can help you develop a healthier body image and improve your confidence in the bedroom.
  •  Relationship Issues Affecting Sex:  Communication problems, conflict, or resentment can affect your desire for intimacy. A therapist can help you and your partner improve communication, navigate challenges, and build a more fulfilling sexual connection.

 

What to Expect During Therapy with a London Sex Hypnotherapist

 

The first session with a London sex therapist typically involves a discussion of what is going on. I may ask you questions about your sexual history, current concerns, and overall health. You’ll also have the opportunity to ask questions and discuss your expectations for therapy. Subsequent sessions will be tailored to your specific needs. I might use a variety of techniques, including:

  • Hypnotherapy: To dig more deeply in to challenges, hypnotherapy can help you make positive changes at a deeper level.
  • Communication Exercises:  Practicing communication skills can help improve intimacy and understanding between partners.
  • Stress Management Techniques:  Stress can negatively impact sexual function. Learning healthy stress management practices can create a more relaxed environment for intimacy.
  • Mindfulness Practices:  Mindfulness techniques can help you stay present in the moment and focus on the sensations of touch and intimacy, enhancing sexual satisfaction.

 

Hypnotherapy to address pornography addiction

 

I use hypnotherapy for all types of addiction and hypnosis can help address the underlying causes of addiction. Porn addiction, like other addictions, can sometimes stem from deeper emotional issues like stress, anxiety, or low self-esteem. Hypnotherapy can help someone explore these underlying causes and develop healthier coping mechanisms.

Hypnotherapy for sex addiction or pornography can in effect reprogramme negative thoughts and beliefs. Pornography addiction can be fuelled by negative thoughts and beliefs about yourself or sex. During my sex therapist London sessions, we can use hypnotherapy to challenge these negative thought patterns. We can aim to replace them with more positive and empowering beliefs.

Hypnotherapy can reduce cravings and urges. I use techniques to help you resist cravings and urges to watch pornography. Hypnotherapy can improve self-control. Together we look at developing greater self-control and make healthier choices about your internet use.

Hypnotherapy can address the emotional roots of sexual dysfunction and hypnotherapy can improve performance anxiety. Often, for men in particular, performance anxiety can be a major roadblock to sexual satisfaction. Hypnotherapy can help you relax, stay present in the moment, and focus on enjoying intimacy rather than fearing failure.

 

Book sex therapist London hypnotherapy sessions

 

If you’re struggling with sexual concerns, from pornography addiction to sexual performance or relations concerns, I may be able to help. Remember, you’re not alone and there’s no shame in seeking professional support. With help I hope you will feel that this area of life is not just better but gives you the positives it should. Get in touch to discuss if my sex therapist London hypnotherapy sessions could help you.

 

author avatar
Jason Demant Clinical Hypnotherapist
London hypnotherapist. Seeing clients in King's Cross and online. Diploma in clinical hypnotherapy, counselling and Neuro-linguistic programming (NLP) from Life Matters Training College, based on Harley Street, London. Fully insured and a validated practitioner of the General Hypnotherapy Standards Council and member of the General Hypnotherapy Register.