Are you tired of the constant coughing, the foul breath, the yellowing teeth, and the ever-present fear of lung cancer? If so, you’re not alone. Millions of people worldwide struggle with nicotine addiction, a habit that can have devastating consequences for both physical and mental health. But there’s hope. Hypnosis smoking stop sessions offer a promising approach to breaking free from this harmful addiction. I offer hypnosis to stop smoking in London and online. Get in touch to find out more.
Hypnosis Smoking Stop Sessions and the dangers of smoking
Before we delve into the world of Hypnosis smoking stop sessions, let’s take a moment to underscore the serious health risks associated with smoking. Nicotine, the addictive substance in cigarettes, can cause a wide range of problems, including:
- Respiratory diseases: Chronic bronchitis, emphysema, and lung cancer are just a few of the respiratory conditions linked to smoking.
- Cardiovascular issues: Smoking increases the risk of heart attack, stroke, and peripheral artery disease.
- Oral health problems: Smokers are more likely to develop gum disease, tooth decay, and bad breath.
- Cancer: In addition to lung cancer, smoking can also increase the risk of cancers of the mouth, throat, oesophagus, stomach, pancreas, kidney, bladder, and cervix.
What is Hypnosis?
During your hypnosis smoking stop sessions, we will use hypnosis to help you quit. What is hypnosis? So, hypnosis is a state of deep relaxation and heightened suggestibility. I use it to help people overcome various challenges. These include anxiety, phobias, and addictions such as smoking. During a hypnosis session, as a trained hypnotherapist, I will guide you into a trance-like state. In this state your subconscious mind is more receptive to positive suggestions.
The Benefits of Hypnosis for Smoking Cessation
Hypnosis smoking stop sessions can be a powerful tool for breaking free from nicotine addiction. Here are some of the potential benefits:
- Increased motivation: Hypnosis can help you tap into your inner strengths and motivation to quit smoking.
- Reduced cravings: Hypnosis can help to reduce or eliminate cravings for nicotine, making it easier to resist the urge to smoke.
- Improved self-confidence: By addressing underlying issues that may contribute to smoking, hypnosis can really help you develop greater self-confidence and resilience.
- Enhanced relaxation: Hypnosis can help to reduce stress and anxiety, which can be triggers for smoking.
How Hypnosis Smoking Stop Sessions Work
My hypnosis smoking stop sessions are usually delivered as a two session programme. During sessions, I use guided imagery, positive affirmations, and other techniques to help you develop a deep aversion to smoking and a strong desire to lead a smoke-free life.
The Success Rate of Hypnosis for Smoking Cessation
While individual results may vary, most people who undergo hypnosis smoking stop sessions have significant success in quitting smoking. I’m pleased to say most people do quit!
Finding a Qualified and Experienced Hypnotherapist in London: Look No Further Than Jason Demant
Finding the right hypnotherapist can feel daunting. You want someone qualified, experienced, and with whom you feel comfortable. Here’s why I, Jason Demant, stand out as a top choice for hypnosis smoking stop sessions in London:
Extensive Qualifications and Experience
- Over 12 Years of Experience: With over a decade helping clients from all walks of life achieve positive change, I bring a wealth of experience to the table.
- Accredited and Recognized: I am a fully certified clinical hypnotherapist, a member of the General Hypnotherapy Register (GHR), and an accredited member of the UK Complementary and Natural Healthcare Council (CNHC). These accreditations demonstrate my commitment to the highest standards in the field.
- Solution-Focused Approach: I specialise in solution-focused hypnotherapy, which is a powerful technique designed to help you achieve your goals quickly and effectively.
- Expertise in NLP: I am a certified NLP (Neuro-linguistic programming) practitioner. This expertise complements my hypnotherapy skills to provide even more comprehensive support for clients.
A Down-to-Earth and Approachable Style
Hypnosis smoking stop sessions are effective as I aim to be approachable, professional, and effective. It is crucial when you’re embarking on hypnosis smoking stop sessions that you feel comfortable and trusting to talk about the habit in full.
Flexible Session Options
Whether you prefer to meet in person or have the convenience of online sessions, I offer appointments at my central London practice (King’s Cross) or via video conferencing platforms like Skype and Zoom. This allows you to access hypnosis smoking stop sessions no matter your location.
Book hypnosis smoking stop sessions today
Hypnosis smoking stop sessions offer a powerful and effective approach to breaking free from nicotine addiction. During sessions you will address the underlying psychological and behavioural factors that contribute to smoking. Hypnosis can help you achieve a healthier, happier, and more fulfilling life. If you’re ready to take control of your health and quit smoking, consider exploring the potential benefits of hypnosis. Get in touch today.
