Would you love to feel totally at ease in the company of dogs? I haver been helping people with a phobia of dogs not just reduce anxiety but even feel at ease, be that in the park or at the home of someone with a dog. I run fear of dogs hypnotherapy sessions in London. Get in touch to find out more.
Overcome Fear of Dogs with Hypnotherapy
Does the sight of a dog terrify you? Do you avoid situations where you are likely to encounter a dog? Do you wish you could get past your phobia of dogs? Does it feel as if something inside you screams danger every time you are near a dog, be that in a park, street or someone’s home? If you’ve answered yes to any of these questions, then your fear of dogs phobia is getting too much control and it’s time to do something about it. Try my fear of dogs hypnotherapy in London. With online sessions, location is not a barrier and this week you could have your first fear of dogs hypnotherapy session.
We have all heard the saying that, ‘a dog is a man’s best friend’, but I’m sure you beg to differ. Let’s be honest, to some degree, your fear is justified because some dogs are indeed dangerous. The problem is that your fear of dogs prevents you from differentiating between the good and the bad. This can result in anxiety or even panic each and every time you encounter a dog, no matter the dog’s personality. This phobic reaction is generally a conditioned response that you have learned and it is an entirely instinctive, subconscious reaction. This is where hypnotherapy for fear of dogs helps, since it targets those fears on subconscious level.
Fear of Dogs with Hypnotherapy in London
To overcome your fear of dogs phobia you will need to change your thoughts at a deeper level of mind. The good news is that fears and phobias are uniquely susceptible to hypnotherapy. Hypnotherapy is a great way of updating your subconscious mind with new information, allowing you to change how you perceive dogs, seeing them in a new and more realistic way, so that you instinctively know the difference between good dogs and bad dogs.
Fear of Dogs hypnotherapy can help you more readily:
- Visit friends without worrying where that barking dog is
- Even walk up to a friendly dog to say hello
- Stroll through your local park with no fear at all!
The hypnotherapy I use at my London practice has been designed to help you ‘reprogramme’ your subconscious mind so you can feel totally at ease in the company of dogs. It includes creative visualisations, hypnotic suggestion and desensitisation techniques to help you think more helpful thoughts about dogs, so much so that you can begin to enjoy the company of canine companions. Yes, you too can overcome your phobia of dogs!
Of course, there will always be a small caution when meeting new dogs that you don’t know. This is healthy, normal and to be expected. But most dogs want nothing more than your approval and your affection. This hypnosis sessions gives you the opportunity to look at dogs as individuals with loving and caring personalities.
How does a fear of dogs come about?
Regain your freedom and peace of mind with hypnotherapy in London. Fears and phobias can sometimes be brought about by a traumatic event, but most are the result of a conditioned response. In other words, if could be that you learnt your fear of dogs from seeing other people be super worried about them. In other word we are “pre-programmed” to be vulnerable to acquiring the most common phobias, anything from spiders, heights, and so on. Whatever the case, to successfully overcome a fear or phobia, psychological intervention is needed. I will often take people back to the first time they remember being afraid of dogs and work on you feeling calm and confident around dogs in the future.
Hypnotherapy can be extremely effective when helping people overcome fears and phobias. Our London hypnotherapy sessions are designed to help you deal with several of the most common fears and phobias. Yes, fear of dogs, but also I see people with phobias such as agoraphobia (fear of open spaces), claustrophobia (fear of confined spaces) and fear of specific encounters, such as those with insects or spiders. The hypnotherapy techniques and suggestions I use help to remove the heightened emotion around the source of the phobia, allowing you to view it and experience it in a calmer and more rational way.
If you have any questions about my London fear of dogs hypnotherapy sessions, please e-mail, using our contact page.