Panic Attack What To Do?
If you have ever had a panic attack, you may have found the experience a little shocking and overwhelming. Especially, if you have never had one before, you really do …
Positive Affirmations for Anxiety
London hypnotherapist Jason Demant explains how positive affirmations for anxiety help you squash self-defeating thoughts.
Relationship Anxiety Tips
Relationship anxiety tips from London hypnotherapy, NLP practitioner and CBT therpaist Jason Demant. Discover how to reduce anxiety and worry.
How Stop Teeth Grinding
In this article we will look at how to stop teeth grinding (Bruxism). I use hypnotherapy and hypnosis to help people in London stop teeth grinding. Hypnotherapy is an …
Procrastination Hypnosis
I have helped many people with procrastination using hypnosis. Sometimes procrastination can feel very draining and like you’re stuck in a rut. You can end up feeling down and depressed …
Hypnotherapy for Skin Conditions
Hypnotherapy can be very effective for several skin conditions. Sometimes a client will come to my London clinic for some other concerns, such as anxiety or stress. Then, during …
Hypnotherapy for Fear of Heights – Acrophobia
In this article I will talk about hypnotherapy for fear of heights (Acrophobia). We will look at what a phobia of heights is, it’s causes, symptoms, diagnosis and different …
Hypnotherapy for Anxiety London
I use hypnotherapy to help people with anxiety in London. If you would like to learn more about my services, please click here for information about hypnotherapy sessions for …
Anxiety Therapists Near Me
Are you looking for anxiety therapists near to you? This article will explain more about what anxiety is. We will look at some different forms of therapy which therapists nearby …
What Causes stress?
What causes stress? Let’s define stress and suggest a few ideas about what causes stress. I really like the definition given by Hans Selye, who is considered the father of …