Online Therapy for Anxiety
Many of us recognise how it feels to be anxious, apprehensive or stressed about something. Generally, these feelings are fleeting and they disappear altogether as quickly as they appear. For …
Fear of Intimacy
We all want to find that special partner who is loving and warm. A whole online dating industry has grown up over the past couple of decades to help people …
Social Media Addiction Explained
When you venture away from your home, it isn’t unusual to see people going for walks with their heads bowed down, staring their phones. Peeking over their shoulders, you are …
How to Stop Overthinking
We’ve all had instances when we can’t avoid thinking about something. We go over the information again and again, playing out various scenarios, beating ourselves up, or getting ourselves worked …
Therapy for Eating Disorders
Eating Disorders describe a set of illnesses which have shared characteristics, in particular irregular eating habits and serious distress or concern about body weight or appearance. This article discusses types …
Drink Less in Three Steps
London hypnotherapist and addictions expert Jason Demant has created a unique and fast acting online one to one programme “Drink Less in Three Steps”, aimed at reducing unwanted uncreased alcohol …
Am I Addicted to Gaming?
In this article we look at gaming addiction. It is common for children to socialise whilst gaming and spend many hour enjoying gaming. Gaming is of course something many adults …
Panic Attack What To Do?
If you have ever had a panic attack, you may have found the experience a little shocking and overwhelming. Especially, if you have never had one before, you really do …
Stop Smoking with Hypnosis Today
Want to try hypnosis to stop smoking? Science shows that it may be an effective tool that may help you kick the habit permanently. Many people find it almost impossible …
Regression to Past Lives Using Hypnosis
I have helped a number of clients in London to gain insight into current challenges by regression to past lives using hypnosis. This structured approach normally takes two or more …