What is Fear of Heights Called?
Acrophobia is identified as a fear of heights. In contrast to a specific phobia such as aerophobia, the fear of flying, acrophobia can lead you to fear many different factors …
Identifying Automatic Thoughts
What are automatic thoughts? Some of our emotions might appear predictable in specific situations, yet others may be puzzling. At times we experience an emotion seemingly out of the …
Online Therapy for Anxiety
Many of us recognise how it feels to be anxious, apprehensive or stressed about something. Generally, these feelings are fleeting and they disappear altogether as quickly as they appear. For …
Fear of Intimacy
We all want to find that special partner who is loving and warm. A whole online dating industry has grown up over the past couple of decades to help people …