Increase your Motivation to Exercise and Look after your Wellbeing

Increase your Motivation to Exercise and Look after your Wellbeing

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Description

Experience a deep feeling of relaxation as you listen to this powerful guided hypnosis visualisation recording from Jason Demant. You will focus on your chosen goals for your health and consider ways to increase motivation to exercise more regularly. Only listen when you will be undisturbed and can fully relax.

Duration – 14.30 minutes